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Golden-brown Energizing Protein Biscuits arranged on a rustic wooden surface, showcasing their crispy exterior and soft interior.

Energizing Protein Biscuits: Deliciously Convenient Mornings!

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Start your mornings with Energizing Protein Biscuits, a nutritious and convenient high-protein breakfast option that is perfect for busy days. Made with wholesome ingredients like oats, protein powder, Greek yogurt, and natural sweeteners, these biscuits are easy to prepare, bake, and store. Their bulk preparation and freezer-friendly nature make them an ideal healthy snack or quick breakfast solution that keeps you energized throughout your day.

  • Total Time: 25 minutes
  • Yield: 12 biscuits

Ingredients

Scale
  • 1 ½ cups rolled oats
  • ½ cup protein powder (vanilla or unflavored)
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ½ cup Greek yogurt
  • ¼ cup honey or maple syrup
  • 2 large eggs
  • ¼ cup almond butter or peanut butter
  • Optional add-ins: chocolate chips, nuts, seeds, or dried fruit

Instructions

  1. Preheat your oven to 350°F (175°C). In a large bowl, combine rolled oats, protein powder, baking powder, and salt. Mix thoroughly.
  2. In a separate bowl, whisk together Greek yogurt, honey, eggs, and almond butter until smooth. Pour into dry ingredients and stir to form a cohesive dough. Fold in any optional add-ins like chocolate chips or nuts.
  3. Line a baking sheet with parchment paper. Using a spoon or cookie scoop, portion out the dough and shape into biscuit rounds. Space them evenly on the sheet.
  4. Bake for 12-15 minutes or until the edges are golden brown. Remove from oven and allow to cool completely before storing.

Notes

  • For a vegan version, substitute Greek yogurt with plant-based yogurt, and choose vegan protein powder and nut butters.
  • Optional add-ins like chocolate chips or seeds can enhance flavor and texture.
  • Ensure biscuits are fully cooled before freezing to maintain freshness.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Healthy/Western
  • Diet: High-Protein, Vegetarian

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150 kcal Kcal
  • Sugar: 8 grams
  • Sodium: 120 mg
  • Fat: 7 grams
  • Saturated Fat: 1 gram
  • Unsaturated Fat: 6 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 18 grams
  • Fiber: 3 grams
  • Protein: 8 grams
  • Cholesterol: 35 mg