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A close-up of a creamy chicken casserole served in a rustic white baking dish, topped with melted cheese, herbs, and chopped green onions, with a golden-brown crust and a creamy sauce visible beneath. The background features fresh ingredients like chicken, spinach, and cheese, styled invitingly on a wooden table.

Creamy Low Carb Chicken Bake with Cheese and Veggies

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A hearty, creamy low carb chicken casserole that combines tender chicken, melted cheese, and fresh vegetables in a satisfying dish.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 lbs boneless chicken breasts, cooked and shredded
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1 cup chopped spinach
  • 1/2 cup chopped green onions
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine cooked shredded chicken, cream cheese, garlic powder, onion powder, salt, and pepper. Mix until smooth.
  3. Add chopped spinach and green onions, mix well.
  4. Transfer mixture to a baking dish and spread evenly.
  5. Sprinkle shredded cheddar cheese over the top.
  6. Bake for 20-25 minutes until bubbly and golden brown.
  7. Serve hot, garnished with additional green onions if desired.

Notes

  • You can substitute cooked turkey or any cooked shredded meat.
  • For added flavor, sprinkle with your favorite herbs or hot sauce.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American
  • Diet: Low-carb, Gluten-free

Nutrition

  • Serving Size: 1 plate
  • Calories: 420 Kcal
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 120mg