Zesty Shrimp & Avocado Bowls with Mango Salsa: A Zesty & Refreshing Summer Meal

Zesty Shrimp & Avocado Bowls with Mango Salsa: A Zesty & Refreshing Summer Meal 🍤🥑🥭

1. Introduction

Embrace the sunshine with this shrimp mango salsa bowl recipe that combines juicy mango, creamy avocado, and perfectly seasoned chili shrimp. This healthy shrimp avocado dish is ideal for warm weather, offering a vibrant, flavorful, and nutritious meal that is quick to prepare. Whether you’re looking for a light lunch or a satisfying dinner, these avocado lime shrimp bowls will delight your taste buds while providing the benefits of fresh ingredients. Let’s explore how to create this zesty, refreshing summer meal that is perfect for entertaining or a simple weeknight dinner.

A vibrant Zesty Shrimp & Avocado Bowl with Mango Salsa displayed on a kitchen countertop, showing fresh shrimp, avocado, and mango salsa in a bright and inviting kitchen environment.

2. Ingredients for the Ultimate Shrimp Mango Salsa Bowl

  • 1 pound of fresh shrimp (peeled and deveined)
  • 2 ripe avocados, diced
  • 1 cup mango chunks (fresh or frozen)
  • 1 small red onion, finely chopped
  • 1 jalapeño, minced (optional for heat)
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Optional: lettuce or mixed greens for serving

3. Step-by-Step Instructions to Create the Perfect Shrimp Mango Salsa Bowl

Prepare the Shrimp

Begin by seasoning the chili shrimp recipe with chili powder, salt, and pepper. Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Cook the shrimp for 2-3 minutes on each side until they are pink and cooked through. Set aside.

Make the Mango Salsa

In a bowl, combine the mango chunks, finely chopped red onion, minced jalapeño (if using), and lime juice. Mix well, then let it sit for about 10 minutes to allow the flavors to meld. For more fresh and versatile recipes, explore our lunch and dinner recipe collections.

Assemble the Healthy Shrimp Avocado Bowls

In individual bowls, layer the fresh greens or lettuce if desired. Add the diced avocado, followed by the cooked chili shrimp. Top with the mango salsa, and garnish with fresh cilantro for a burst of flavor.

Serving Tips

This shrimp mango salsa bowl is best enjoyed immediately to keep the shrimp tender and the salsa fresh. You can also prepare the components ahead of time and assemble just before serving for maximum freshness. For a quick side, consider pairing it with our creamy tomato pasta bake or roasted vegetables.

4. Storage Tips for Leftover Creations

Store leftover shrimp and mango salsa separately in airtight containers in the refrigerator for up to 24 hours. The avocado may brown slightly, but adding a squeeze of lime can help maintain its color. These healthy shrimp avocado bowls are best enjoyed fresh, but with proper storage, they maintain their delicious flavors for a day.

5. Serving Suggestions to Elevate Your Shrimp & Mango Salsa Bowls

Serve these vibrant bowls with additional lime wedges on the side for extra zest. For a more filling meal, add a side of quinoa or jasmine rice. This seafood recipe pairs beautifully with cold drinks like coconut water or a crisp white wine for an unforgettable summer dining experience.

6. The Benefits of Making a Shrimp Mango Salsa Bowl at Home

  • Rich in lean protein and healthy fats
  • Fresh and flavorful, perfect for warm weather
  • Quick and easy to prepare, ideal for busy weeknights
  • Customizable with your favorite ingredients and spice levels

7. Frequently Asked Questions About the Shrimp Mango Salsa Bowl

Is a shrimp mango salsa bowl healthy?

Absolutely! This dish is packed with nutritious ingredients like shrimp, avocado, and mango, providing healthy fats, vitamins, and lean protein, making it a healthy shrimp avocado meal option.

Can I make this bowl ahead of time?

Yes, prepare the components in advance and assemble just before serving to enjoy the freshest flavors and textures. Read more about quick and healthy recipes in our lunch collection.

What substitutions can I use for shrimp?

You can substitute shrimp with grilled chicken, tofu, or other seafood depending on your preference and dietary needs.

8. Final Tips for a Zesty & Refreshing Summer Meal

When making this shrimp mango salsa bowl, focus on fresh, ripe ingredients and vibrant flavors. Feel free to adjust the spice level by adding more chili or jalapeño. Keep the components chilled for an extra refreshing experience, especially on hot summer days. For further inspiration, check out our NinjaSLUSHi Frozen Drink Machine to create the perfect beverage pairing.

9. Conclusion

This shrimp mango salsa bowl is the perfect embodiment of a healthy, flavorful, and refreshing summer meal. With simple ingredients like shrimp, mango, and avocado, it offers a delightful combination of textures and flavors that will keep everyone coming back for more. Whether you’re serving it for a quick lunch or an elegant dinner, this recipe combines the best of fresh ingredients and bold seasonings for a truly zesty culinary experience that captures the essence of summer.

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A colorful Zesty Shrimp & Avocado Bowl with Mango Salsa, presented on a wooden table in a cozy home setting, showcasing fresh shrimp, avocado slices, mango salsa, and herbs in a vibrant and appetizing presentation.

Zesty Shrimp & Avocado Bowls with Mango Salsa: A Zesty & Refreshing Summer Meal

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Enjoy a vibrant and nutritious Zesty Shrimp & Avocado Bowl with Mango Salsa, a perfect dish for summer that combines juicy mango, creamy avocado, and perfectly seasoned shrimp for a refreshing meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • 1 pound of fresh shrimp (peeled and deveined)
  • 2 ripe avocados, diced
  • 1 cup mango chunks (fresh or frozen)
  • 1 small red onion, finely chopped
  • 1 jalapeño, minced (optional for heat)
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Optional: lettuce or mixed greens for serving

Instructions

  1. Season the shrimp with chili powder, salt, and pepper. Heat 1 tablespoon of olive oil in a skillet over medium-high heat and cook the shrimp for 2-3 minutes on each side until pink and cooked through. Set aside.
  2. In a bowl, combine mango chunks, finely chopped red onion, minced jalapeño (if using), and lime juice. Mix well and let sit for about 10 minutes.
  3. In individual bowls, layer fresh greens or lettuce if desired. Add diced avocado, cooked shrimp, and top with mango salsa. Garnish with fresh cilantro.
  4. Serve immediately for the best taste, or prepare ingredients ahead of time and assemble before serving.

Notes

  • Best enjoyed fresh to keep the shrimp tender and the salsa vibrant.
  • Store leftovers separately in airtight containers for up to 24 hours.
  • To prevent browning, add a squeeze of lime to avocado if storing.
  • Feel free to pair with quinoa or jasmine rice for a hearty meal.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch/Dinner
  • Method: Sautéing
  • Cuisine: Mexican
  • Diet: Gluten-Free, Dairy-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400 Kcal
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 150mg

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