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A plate of Zesty Asian Sweet Chili Chicken garnished with fresh herbs and sliced vegetables, served with steamed rice on a vibrant table.

Zesty Asian Sweet Chili Chicken: A Flavorful Journey to Your Table

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Discover the vibrant flavors of Zesty Asian Sweet Chili Chicken, a healthy and delicious Chinese chicken dish that combines tender chicken pieces with a sweet and spicy chili glaze. Perfect for quick weeknight dinners or impressing guests, this recipe offers a flavorful journey with balanced spice and sweetness, topped with fresh garnishes and served with rice or vegetables.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 3 tablespoons soy sauce (preferably low-sodium)
  • 2 tablespoons honey or maple syrup
  • 2 tablespoons rice vinegar
  • 3 tablespoons sweet chili sauce
  • 1 tablespoon cornstarch or arrowroot powder
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons vegetable oil or sesame oil
  • Optional garnishes: chopped green onions, sesame seeds, lime wedges

Instructions

  1. Begin by combining the soy sauce, honey, rice vinegar, minced garlic, and grated ginger in a bowl. Add the chicken pieces and toss to coat evenly. Let marinate for at least 20 minutes.
  2. In a small bowl, mix the sweet chili sauce with a teaspoon of cornstarch to thicken slightly, creating a glossy glaze.
  3. Heat the vegetable or sesame oil in a large skillet or wok over medium-high heat. Remove the chicken from marinade and cook for 5-7 minutes until golden brown and cooked through, stirring occasionally.
  4. Pour the sweet chili sauce mixture into the skillet with the chicken. Stir well and cook for another 2-3 minutes until the sauce thickens and coats the chicken evenly.
  5. Transfer the cooked chicken to a serving dish. Garnish with chopped green onions, sesame seeds, and lime wedges. Serve hot with rice or stir-fried vegetables.

Notes

  • Use fresh ingredients for optimal flavor.
  • Adjust cooking times if using chicken thighs for juicier results.
  • If you prefer more heat, add chili flakes or hot sauce to the glaze.
  • Serve with rice or vegetables for a balanced meal.
  • Author: Emma Bloomfield
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Chinese
  • Diet: Healthy, Low-Sodium

Nutrition

  • Serving Size: 1 cup
  • Calories: 310 Kcal
  • Sugar: 12g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: Twenty-two grams
  • Cholesterol: 65mg