Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a small bowl, whisk together soy sauce, honey, garlic powder, smoked paprika, salt, and pepper.
- Place chicken breasts on a sheet pan lined with parchment paper.
- Arrange pineapple chunks and sliced peppers around the chicken.
- Brush the chicken with the marinade mixture.
- Bake in the oven for 25-30 minutes, until chicken is cooked through and peppers are slightly charred.
- Remove from oven, garnish with fresh herbs if desired, and serve hot.
Notes
- Feel free to add other vegetables like zucchini or snap peas for variety.
- Marinate the chicken beforehand for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Roasting
- Cuisine: Hawaiian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 plate
- Calories: 410 Kcal
- Sugar: 15g
- Sodium: 720mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg