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A close-up of plump dates filled with creamy ricotta cheese, sprinkled with chopped pistachios and drizzled with honey, resting on a rustic wooden surface.

Sweet Honey Pistachio Ricotta Stuffed Dates: A Healthy No-Bake Treat

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Sweet Honey Pistachio Ricotta Stuffed Dates are a healthy, no-bake treat that combines luscious dates filled with creamy ricotta and topped with crunchy pistachios and a drizzle of honey. Perfect for a nutritious snack or dessert, these stuffed dates are easy to prepare and packed with natural sweetness, healthy fats, and protein, making them an ideal addition to a balanced diet.

  • Total Time: 10 minutes
  • Yield: 20 servings

Ingredients

Scale
  • 20 Medjool dates, pitted
  • 1 cup ricotta cheese
  • 1/4 cup chopped pistachios
  • 2 tablespoons honey
  • Optional: a pinch of cinnamon or vanilla extract for added flavor

Instructions

  1. In a mixing bowl, combine ricotta cheese with honey. Add a pinch of cinnamon or vanilla extract if desired. Mix well until smooth and creamy.
  2. Carefully fill each pitted Medjool date with the ricotta mixture using a small spoon or piping bag.
  3. Sprinkle chopped pistachios over the stuffed dates and drizzle with additional honey for extra sweetness and a glossy finish.

Notes

  • Use different nuts such as almonds or walnuts for variety.
  • Add dried fruit like cranberries or apricots for more flavor.
  • Incorporate spices like cardamom or ginger to create a unique taste.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert, Snack
  • Method: No-Bake
  • Cuisine: Mediterranean, Healthy
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 stuffed date
  • Calories: 70 kcal Kcal
  • Sugar: 6g
  • Sodium: 10mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 5mg

Find it online: https://spoonella.com/sweet-honey-pistachio-ricotta-stuffed-dates-a-healthy-no-bake-treat/