Ingredients
Scale
- 4 salmon fillets
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- Cooked rice or quinoa
- Sesame seeds and chopped green onions for garnish
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, whisk together honey, soy sauce, and sesame oil.
- Place the salmon fillets on the prepared baking sheet and brush with the honey glaze.
- Bake for 12-15 minutes until the salmon is cooked through.
- While the salmon bakes, prepare the vegetables and grains.
- Assemble the bowls by placing cooked rice or quinoa at the base, then topping with cucumber slices, cherry tomatoes, avocado, and the baked honey-glazed salmon.
- Garnish with sesame seeds and chopped green onions. Serve immediately.
Notes
- For extra flavor, marinate the salmon in the honey glaze for 15 minutes before baking.
- Use fresh, high-quality salmon for the best results.
- Feel free to add other vegetables like bell peppers or radishes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Baking
- Cuisine: American
- Diet: Healthy, Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 420 kcal Kcal
- Sugar: 12g
- Sodium: 780mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg