Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 tablespoons honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh chopped parsley for garnish
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat.
- Add chicken and cook until golden brown, about 6-7 minutes per side.
- In a small bowl, whisk together honey, soy sauce, and minced garlic.
- Add the honey garlic sauce to the skillet with chicken.
- Cook for an additional 2-3 minutes, spooning the sauce over the chicken until glazed and sticky.
- Garnish with chopped parsley and serve hot with rice or vegetables.
Notes
- For a spicier kick, add red pepper flakes to the sauce.
- Adjust honey for sweetness preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Sautéing, Glazing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320 Kcal
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 85mg