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Colorful plate featuring golden-brown chicken thighs glazed with a shiny, caramelized honey garlic sauce, garnished with fresh parsley, served on a rustic wooden table with a drizzle of sauce and sesame seeds

Sweet and Savory Honey Garlic Chicken Thighs

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This Honey Garlic Chicken Thighs recipe features juicy, tender chicken cooked in a flavorful honey garlic sauce, ideal for a quick yet satisfying meal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 bone-in chicken thighs
  • 3 tablespoons honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon grated fresh ginger
  • Salt and pepper to taste
  • Sesame seeds and chopped green onions for garnish

Instructions

  1. Season chicken thighs with salt and pepper.
  2. Heat olive oil in a skillet over medium heat. Add chicken thighs, skin side down, and cook until golden brown, about 6-8 minutes per side.
  3. Reduce heat and add minced garlic and grated ginger, cooking for 1 minute until fragrant.
  4. Stir in honey and soy sauce, simmering the sauce until it thickens slightly, about 3-4 minutes.
  5. Pour sauce over chicken thighs and cook for an additional 2 minutes to glaze.
  6. Garnish with sesame seeds and chopped green onions before serving.

Notes

  • Adjust honey for sweeter or less sweet flavor.
  • Serve with steamed rice or vegetables for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Dairy-Free, Gluten-Free Option

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 380 Kcal
  • Sugar: 12g
  • Sodium: 640mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 110mg