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A vibrant bowl of Speedy Low-Carb Egg Roll Bowl featuring colorful vegetables, scrambled eggs, and savory Asian sauce garnished with green onions

Speedy Low-Carb Egg Roll Bowl: Your New Weeknight Go-To for Flavor!

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Experience a quick, flavorful, and healthy low-carb dinner with the Speedy Low-Carb Egg Roll Bowl. This easy-to-make dish transforms the classic egg roll into a satisfying meal packed with vegetables and lean protein, perfect for busy weeknights and health-conscious eaters alike.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb ground pork or turkey
  • 4 cups shredded cabbage (green or a mix of green and purple)
  • 1 cup shredded carrots
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons soy sauce or tamari for gluten-free
  • 1 tablespoon sesame oil
  • 1 teaspoon rice vinegar
  • Green onions, chopped (for garnish)
  • Optional: crushed red pepper flakes, sesame seeds

Instructions

  1. Start by gathering all your ingredients and chopping the garlic and ginger. Shred the cabbage and carrots to ensure even cooking.
  2. In a large skillet over medium heat, add the ground pork or turkey. Cook until browned, breaking it apart with a spoon, then drain excess fat if necessary.
  3. Add minced garlic and ginger to the cooked meat. Sauté for about 30 seconds until fragrant.
  4. Stir in the shredded cabbage and carrots. Cook for 3–5 minutes until the vegetables soften slightly. Pour in soy sauce, sesame oil, and rice vinegar, then stir to combine.
  5. Cook everything together for another 2–3 minutes, allowing flavors to meld. Top with chopped green onions, optional red pepper flakes, and sesame seeds before serving.

Notes

  • Feel free to customize the dish with your favorite vegetables or proteins.
  • For a spicier version, add extra red pepper flakes or sriracha.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Low-Carb

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg