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A vibrant plate of Louisiana red beans and rice showcasing rich red beans, fluffy white rice, garnished with chopped green onions and a slice of cornbread on the side, decorated with colorful bell peppers and a sprinkle of Cajun spices, all presented on a rustic wooden table

Southwest Louisiana Red Beans and Rice Delight

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A classic Louisiana dish featuring slow-cooked red beans in a smoky, spicy sauce served over fluffy rice, garnished with fresh herbs and served with cornbread.

  • Total Time: 2 hours 10 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 1 pound dried red beans
  • 1 large onion, chopped
  • 1 bell pepper, chopped
  • 3 celery stalks, chopped
  • 4 garlic cloves, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon cayenne pepper
  • 4 cups chicken broth
  • 2 cups long-grain rice
  • Salt and pepper to taste
  • Chopped green onions and parsley for garnish
  • Cornbread for serving

Instructions

  1. Soak the dried beans overnight in water.
  2. Drain and rinse beans, then set aside.
  3. In a large pot, sauté onion, pepper, and celery until tender.
  4. Add garlic and cook for 1 minute.
  5. Add soaked beans, smoked paprika, Cajun seasoning, cayenne, chicken broth, salt, and pepper.
  6. Bring to a boil, then reduce heat and simmer uncovered for 1.5 to 2 hours until beans are tender.
  7. While beans cook, prepare rice according to package instructions.
  8. Serve beans over rice, garnished with chopped green onions and parsley, alongside cornbread.

Notes

  • For extra flavor, add smoked sausage slices during the simmering stage.
  • If using canned beans, reduce cooking time to 30 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Method: slow-cooker, stovetop
  • Cuisine: Louisiana Cajun
  • Diet: dairy-free, nut-free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 Kcal
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 75g
  • Fiber: 12g
  • Protein: 22g
  • Cholesterol: 30mg