Ingredients
Scale
- 1 lb ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated parmesan cheese
- 1/4 cup chopped parsley
- 2 cloves garlic, minced
- 1 large egg
- 1 tsp salt
- 1/2 tsp black pepper
- 2 cups marinara sauce
Instructions
- Preheat oven to 375°F (190°C).
- In a large bowl, combine ground beef, breadcrumbs, parmesan, parsley, garlic, egg, salt, and pepper.
- Roll mixture into 1.5-inch meatballs and place on a baking sheet.
- Bake for 20 minutes until browned.
- Simmer baked meatballs in marinara sauce for 15 minutes before serving.
Notes
- You can add crushed red pepper flakes for a spicy kick.
- Serve with spaghetti or crusty bread for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes (baking) + 15 minutes (simmering)
- Method: Baking, simmering
- Cuisine: Italian
- Diet: High-protein
Nutrition
- Serving Size: 4 meatballs
- Calories: 350 Kcal
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg