One Pan Balsamic Chicken

Savory Balsamic Chicken One Pan Delight 🍗🍇✨

1. Introduction

If you’re searching for a delicious, easy chicken recipe that minimizes cleanup, then this one pan balsamic chicken recipe is your perfect match. Combining juicy chicken breasts with a rich balsamic glaze, this sheet-pan chicken dish is packed with flavor and perfect for busy weeknights or relaxed weekends. Not only is it super simple to prepare, but it also offers a healthy, satisfying meal with minimal fuss.

2. Ingredients for Savory Balsamic Chicken

  • 4 boneless, skinless chicken breasts
  • 1/2 cup balsamic vinegar
  • 3 tablespoons honey or maple syrup
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme or rosemary
  • Salt and freshly ground black pepper to taste
  • Fresh herbs for garnish (optional)

3. How to Make Savory Balsamic Chicken Step-by-Step

Preparation of the Chicken

Preheat your oven to 400°F (200°C). Pat the chicken breasts dry and season generously with salt, pepper, and dried herbs.

Mixing the Balsamic Glaze

In a small bowl, whisk together the balsamic vinegar, honey, and minced garlic until well combined. This flavorful marinade will create a sticky, savory glaze that elevates the chicken.

Cooking the Chicken

Heat olive oil in a large ovenproof skillet or baking dish. Add the chicken breasts and sear for about 3-4 minutes on each side until golden brown. Pour the balsamic mixture over the chicken, ensuring each piece is well coated.

Baking to Perfection

Transfer the skillet to the preheated oven. Bake for 20-25 minutes until the chicken is cooked through and the balsamic glaze has thickened slightly. Use a meat thermometer to ensure an internal temperature of 165°F (74°C).

4. Storage Tips for Leftover Balsamic Chicken

Allow the chicken to cool to room temperature, then store it in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the leftovers for up to 2 months. Reheat gently in the oven or microwave, adding a splash of water or broth to keep it moist.

5. Serving Suggestions for Savory Balsamic Chicken

This sheet-pan chicken pairs beautifully with roasted vegetables, mashed potatoes, or a simple green salad. For an extra touch, sprinkle fresh herbs like basil or parsley over the top before serving. You can even serve it over a bed of rice or quinoa for a complete meal.

6. Frequently Asked Questions (FAQs)

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and tend to stay juicier. Adjust cooking time accordingly, as thighs may need an additional 5-10 minutes to cook through.

Is this recipe suitable for meal prep?

Absolutely! Prepare the chicken ahead of time, store it in airtight containers, and enjoy it throughout the week. Reheat gently to keep the chicken tender.

Can I make this dish gluten-free?

Yes, just ensure your honey or soy sauce (if used as a substitute) is certified gluten-free. This dish naturally is gluten-free when using the listed ingredients.

How long does this recipe take?

The entire process, including prep and cooking, takes approximately 40 minutes, making it an ideal quick dinner option.

7. Kitchen tools that you might need for this recipe

Investing in these tools will enhance your cooking experience and streamline meal preparation.

8. Related Recipes for More Delicious Meals

9. Conclusion

In conclusion, this one pan balsamic chicken recipe is a game-changer for quick, flavorful meals. Its simplicity, combined with rich balsamic glaze and tender chicken, makes it a versatile addition to your dinner repertoire. Whether you’re cooking for a family dinner or meal prepping for the week, this dish delivers amazing taste with minimal effort. Give it a try, and enjoy the savory goodness in every bite!

Print
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A vibrant plated dish featuring golden-brown chicken breasts glazed with deep balsamic sauce, garnished with fresh herbs and roasted vegetables on a rustic wooden table

Savory Balsamic Chicken One Pan Delight

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A simple and flavorful one-pan balsamic chicken recipe perfect for busy weeknights. Juicy chicken breasts coated in a tangy balsamic glaze, cooked with colorful vegetables.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes
  • 1 red onion, sliced
  • 1 bell pepper, sliced
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Season chicken breasts with salt and pepper.
  2. Heat olive oil in a large skillet over medium heat.
  3. Cook chicken until golden brown on both sides, about 6-7 minutes per side.
  4. Add garlic, cherry tomatoes, onion, and bell pepper around the chicken.
  5. Pour balsamic vinegar over the chicken and vegetables.
  6. Simmer for 10 minutes until sauce thickens and chicken is cooked through.
  7. Garnish with fresh basil and serve hot.

Notes

  • Adjust cooking time for thicker chicken breasts.
  • Add a sprinkle of Parmesan for extra flavor.
  • Serve with rice or crusty bread for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 350 Kcal
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 80mg

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