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A colorful and appealing plate featuring a variety of dinner dishes including grilled chicken, roasted vegetables, and a fresh salad, all beautifully arranged on a white ceramic platter with vibrant garnishes, emphasizing textures, colors, and a casual yet elegant presentation.

Quick and Easy Dinner Ideas for Two Weeks of Delicious Meals

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A curated collection of simple dinner recipes designed to be prepared in 30 minutes or less, perfect for busy weeknights or meal prepping.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound chicken breasts, sliced
  • 2 cups mixed vegetables
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup cooked rice or pasta

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chicken slices and cook until browned, about 5-7 minutes.
  3. Stir in vegetables and cook until tender, about 5 minutes.
  4. Season with garlic powder, salt, and pepper.
  5. Serve over cooked rice or pasta for a complete meal.

Notes

Feel free to customize with your favorite vegetables or protein sources. Adjust cooking times for different ingredients.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg