Name: Oven Baked Garlic Butter Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 4 chicken thighs or breasts; 3 tablespoons unsalted butter, melted; 4 cloves garlic, minced; 1 teaspoon dried thyme; 1 teaspoon paprika; Salt and pepper to taste; 2 cups broccoli florets; 2 carrots, sliced; 1 red bell pepper, sliced; 1 yellow squash, sliced; Fresh parsley for garnish

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Oven Baked Garlic Butter Chicken with Roasted Vegetables 🍗🧄🥕✨

1. Introduction

If you’re looking for a delicious and effortless sheet pan chicken and vegetables recipe, this oven baked garlic butter chicken with roasted vegetables is the perfect solution. Combining juicy chicken with flavorful roasted veggies, all cooked on a single sheet pan, makes this dish not only tasty but also easy to prepare and clean up. This sheet pan dinner is ideal for busy weeknights, family gatherings, or meal prepping. The irresistible garlic butter infusion elevates the classic roasted veggies and chicken, creating a dish that everyone will love.

2. Ingredients for Oven Baked Garlic Butter Chicken with Roasted Vegetables

4 boneless, skinless chicken breasts
3 tablespoons unsalted butter
4 garlic cloves, minced
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 teaspoon smoked paprika
Salt and pepper to taste
2 cups of mixed vegetables (bell peppers, zucchini, carrots, cherry tomatoes)
2 tablespoons olive oil
Fresh parsley for garnish (optional)

3. Step-by-step Instructions for Making Garlic Butter Chicken with Roasted Veggies

Prep the Oven and Sheet Pan

Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or lightly grease it to prevent sticking.

Season the Chicken

Pat the chicken breasts dry and season both sides generously with salt, pepper, paprika, thyme, and rosemary. Set aside while you prepare the garlic butter.

Make Garlic Butter

Melt the butter in a small saucepan or in the microwave. Add minced garlic and stir until fragrant. Drizzle half of the garlic butter over the seasoned chicken breasts and toss to coat.

Prepare the Vegetables

In a bowl, toss the mixed vegetables with olive oil, salt, and pepper. Spread the vegetables evenly on the prepared sheet pan, creating space for the chicken.

Arrange and Bake

Place the chicken breasts on the sheet pan among the vegetables. Brush the remaining garlic butter over the chicken for extra flavor. Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.

Finish and Serve

Once cooked, garnish with freshly chopped parsley if desired. Serve hot as a hearty sheet pan chicken and vegetables meal that impresses everyone!

4. Storage Tips for Leftover Garlic Butter Chicken with Roasted Veggies

Transfer any leftovers to an airtight container and store in the refrigerator for up to 3 days. To reheat, simply microwave or warm in the oven until heated through, ensuring the chicken remains juicy and the vegetables stay flavorful.

5. Serving Suggestions for Your Oven Baked Garlic Butter Chicken with Roasted Vegetables

This sheet pan dinner is incredibly versatile. Serve it over cooked rice, quinoa, or mashed potatoes for a complete meal. For a lighter option, enjoy it as is with a side of fresh greens. Pair with a crisp white wine or homemade lemonade for an extra special touch.

6. Frequently Asked Questions about Garlic Butter Chicken and Roasted Veggies

Can I substitute chicken breasts with thighs?

Yes, bone-in or boneless chicken thighs work beautifully, offering even more flavor and juiciness. Adjust cooking time accordingly.

What are good vegetable options for roasted veggies?

Feel free to customize with your favorites such as broccoli, Brussels sprouts, sweet potatoes, or mushrooms. Mix and match for variety!

How long does it take to prepare this dish?

Including prep time, this recipe takes approximately 40 minutes from start to finish, making it perfect for a quick sheet pan dinner.

Are there gluten-free or low-carb modifications?

Absolutely! This dish is naturally gluten-free. To make it low-carb, serve without any starchy sides and focus on the protein and vegetables.

7. Kitchen Tools That You Might Need for This Recipe

CAROTE Premium 16pc Nonstick Cookware Set – Make transfer and cleanup easier with high-quality nonstick cookware that ensures even cooking.
Ninja SLUSHi Pro RapidChill Drink Maker – Keep your beverages chilled while you cook or enjoy a refreshing drink alongside your meal.
Fullstar Ultimate Veggie Prep Master – Chopping vegetables quickly and efficiently makes meal prep simpler.
Ninja Air Fryer Pro Crisp & Roast 4-in-1 – For extra crispy leftovers or side dishes, this versatile air fryer is a game-changer.

8. Related Recipes to Explore

9. Conclusion

This sheet pan chicken and vegetables recipe is the epitome of simplicity and flavor. With its juicy garlic butter chicken and perfectly roasted veggies, it’s sure to become a go-to meal in your household. Plus, using just one pan keeps cleanup to a minimum, making it ideal for busy schedules. Try this delightful roasted veggies and sheet pan dinner tonight and enjoy a wholesome, satisfying meal that everyone will rave about!

Sheet Pan Garlic Butter Chicken and Veggies