Ingredients
Scale
- 4 large flour tortillas or wraps
- 2 cups cooked chicken breast, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 4 cloves garlic, minced
- 1/4 cup unsalted butter
- 1 cup cream cheese, softened
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped (optional for garnish)
Instructions
- In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Stir in the olive oil and Italian seasoning. Remove from heat and set aside.
- Cook the chicken breasts until tender—boiling, baking, or pan-frying. Once cooked, shred the chicken into bite-sized pieces. Mix shredded chicken with the garlic butter mixture.
- In a mixing bowl, combine the shredded chicken, softened cream cheese, mozzarella, and Parmesan cheese. Mix thoroughly until the ingredients are evenly distributed.
- Lay a tortilla flat on a clean surface. Spoon a generous amount of the cheesy chicken mixture onto the center of each wrap. Roll or fold the sides to form a tight wrap. Lightly brush the outside with the garlic butter mixture before cooking if desired.
- Heat a skillet or griddle over medium heat. Place the wraps seam-side down and cook until golden brown, about 3-4 minutes per side, until cheese is melted and exterior is crispy.
Notes
- For extra flavor, add chopped vegetables like bell peppers or onions inside the wraps.
- Use a food processor to finely chop garlic for a smoother garlic butter if preferred.
- Reheat wraps in a skillet or microwave for leftovers, maintaining their gooey and crispy textures.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Stovetop, Grilling
- Cuisine: American, Comfort Food
- Diet: Contains Dairy, Contains Gluten
Nutrition
- Serving Size: 1 wrap
- Calories: 520 kcal Kcal
- Sugar: 3g
- Sodium: 950mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 125mg