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A plate of Morning Power Bites protein biscuits arranged with fresh berries and nuts, showcasing their golden-brown texture and wholesome ingredients.

Morning Power Bites: Delicious Protein Biscuits to Energize Your Day

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Start your day energized with Morning Power Bites: Delicious Protein Biscuits to Fuel Your Morning. These high-protein, healthy breakfast biscuits are perfect for busy mornings and provide sustained energy and nutritional benefits. Made with wholesome ingredients like protein powder, oats, and nut butter, they are a convenient, tasty way to boost your morning routine and support your fitness goals.

  • Total Time: 20-22 minutes
  • Yield: 12 biscuits

Ingredients

Scale
  • 1 cup of total high-quality protein powder (vanilla or unflavored)
  • 1 ½ cups of rolled oats
  • ½ cup of almond flour or whole wheat flour
  • ¼ cup of honey or maple syrup
  • ¼ cup of almond butter or peanut butter
  • 2 large eggs
  • 1 teaspoon of vanilla extract
  • ½ teaspoon of baking powder
  • A pinch of salt
  • Optional add-ins: chocolate chips, dried fruits, or nuts

Instructions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine the dry ingredients: protein powder, oats, almond flour, baking powder, and salt.
  3. In a separate bowl, whisk together the eggs, honey (or maple syrup), almond butter, and vanilla extract until smooth.
  4. Pour the wet mixture into the dry ingredients and stir until a sticky dough forms. Fold in any optional add-ins like chocolate chips or nuts.
  5. Using a spoon or cookie scoop, shape the dough into small biscuits and place on the baking sheet about 2 inches apart.
  6. Bake for 10-12 minutes or until golden brown around the edges. Let cool slightly before transferring to a wire rack.

Notes

  • Store in an airtight container at room temperature for up to 3 days.
  • For longer storage, refrigerate up to a week or freeze for up to 3 months.
  • You can customize the add-ins or use different nut butters for variety.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein, Vegetarian

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150 kcal Kcal
  • Sugar: 6 g
  • Sodium: 70 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 20 mg