Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your skillet over medium heat.
- Mix paprika, garlic powder, onion powder, salt, and pepper in a small bowl.
- Rub the spice mixture evenly over both sides of the chicken breasts.
- Drizzle olive oil in the skillet, then add chicken breasts.
- Cook for 6-7 minutes on each side until golden brown and cooked through.
- Remove from skillet, let rest for 5 minutes, then garnish with fresh parsley before serving.
Notes
- Ensure the chicken breasts are of even thickness for uniform cooking.
- You can substitute olive oil with coconut oil for a different flavor.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Method: Stovetop
- Cuisine: American
- Diet: High-protein, Gluten-free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250 kcal Kcal
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg