Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Preheat oven or skillet to medium-high heat.
- Mix olive oil, paprika, garlic powder, onion powder, salt, and pepper in a small bowl.
- Rub the seasoning mixture evenly over the chicken breasts.
- Cook chicken breasts on a skillet or bake in the oven for 20-25 minutes until fully cooked and golden brown.
- Garnish with fresh herbs and serve hot.
Notes
- Ensure chicken is evenly coated for the best flavor.
- Use a meat thermometer to check for an internal temperature of 165°F (74°C).
- For extra flavor, marinate for 30 minutes before cooking.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Searing and Baking
- Cuisine: American
- Diet: Healthy
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220 Kcal
- Sugar: 1g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg