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A rustic bowl of cowboy stew filled with chunks of tender beef, diced potatoes, vibrant carrots, and green beans in a rich, thick tomato-based broth. The bowl is placed on a wooden table with a side of crusty bread, garnished with fresh herbs, steaming hot and inviting, showcasing hearty textures and warm earthy colors.

Hearty Cowboy Stew for Cozy Nights

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A rich and flavorful cowboy stew packed with beef, potatoes, carrots, green beans, and aromatic spices simmered to perfection in a savory broth.

  • Total Time: 2 hours
  • Yield: 6 servings

Ingredients

Scale
  • 2 lbs beef stew meat, cubed
  • 2 large potatoes, diced
  • 3 carrots, sliced
  • 1 cup green beans, trimmed
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups beef broth
  • 1 can diced tomatoes (14 oz)
  • 2 tbsp tomato paste
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Brown the beef cubes until seared on all sides, then remove and set aside.
  2. In the same pot, add chopped onion and garlic; sauté until translucent.
  3. Add beef back to the pot along with potatoes, carrots, tomato paste, paprika, thyme, salt, and pepper. Cook for 2 minutes, stirring.
  4. Pour in beef broth and diced tomatoes. Bring to a boil, then reduce heat to low, cover, and simmer for 1.5 hours or until beef is tender.
  5. Add green beans during the last 10 minutes of cooking. Adjust seasoning as needed.
  6. Serve hot with crusty bread or your favorite side.

Notes

  • You can substitute carrots with parsnips for a different flavor.
  • For a thicker stew, mash some potatoes or add a slurry of cornstarch and water during simmering.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 45 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Comfort Food

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 kcal Kcal
  • Sugar: 7 g
  • Sodium: 900 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 8 g
  • Protein: 30 g
  • Cholesterol: 85 mg