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A close-up of golden-brown pumpkin cottage cheese muffins arranged on a rustic wooden platter, garnished with a sprinkle of cinnamon and a sprig of fresh herbs. The muffins have a soft, moist texture with visible flecks of pumpkin and cottage cheese, showcasing a fluffy crumb and a slightly crispy top. The vibrant orange hue of the pumpkin and the creamy white of the cottage cheese create an inviting and appetizing scene.

Healthy Pumpkin Cottage Cheese Muffins

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A nutritious and flavorful pumpkin cottage cheese muffin recipe that combines the sweetness of pumpkin with the creaminess of cottage cheese, baked to perfection for a moist, fluffy texture.

  • Total Time: 35 minutes
  • Yield: 12 muffins

Ingredients

Scale
  • 1 cup pumpkin puree
  • 1 cup cottage cheese
  • 2 eggs
  • 1/4 cup honey or maple syrup
  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt
  • Optional: chopped nuts or raisins for topping

Instructions

  1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix pumpkin puree, cottage cheese, eggs, and honey until smooth.
  3. In a separate bowl, whisk together flour, baking soda, cinnamon, nutmeg, and salt.
  4. Gradually add dry ingredients into wet mixture, stirring until just combined.
  5. Divide batter evenly into muffin cups, optional to sprinkle with nuts or raisins.
  6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow muffins to cool slightly before serving.

Notes

  • For a dairy-free version, substitute cottage cheese with almond or coconut yogurt.
  • Store muffins in an airtight container for up to 3 days or freeze for longer storage.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Healthy, Kid-friendly

Nutrition

  • Serving Size: 1 muffin
  • Calories: 120 Kcal
  • Sugar: 7g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 35mg

Find it online: https://spoonella.com/healthy-pumpkin-cottage-cheese-muffins/