Fresh Spinach and Tomato Pasta Delight 🍅🌱✨
1. Introduction
Looking for a quick and delicious pasta recipe that combines the freshness of spinach and juicy tomatoes? This fresh spinach and tomato pasta recipe is your answer! Perfect for busy weeknights, this dish is packed with vibrant flavors, wholesome ingredients, and can be prepared in under 30 minutes. Whether you’re a seasoned home cook or a beginner, this spinach pasta with tomatoes is sure to become a favorite in your meal rotation.
2. Ingredients Needed for this Quick Pasta Recipe
- 8 oz of your favorite pasta (penne, spaghetti, or fusilli)
- 2 cups fresh spinach, chopped
- 1 cup cherry or grape tomatoes, halved
- 3 cloves garlic, minced
- 2 tbsp olive oil
- ½ cup grated Parmesan cheese
- 1 tsp red pepper flakes (optional for a spicy kick)
- Salt and freshly ground black pepper to taste
- Fresh basil or parsley for garnish
3. Step-by-Step Directions for Making the Best Spinach and Tomato Pasta
Preparation of Ingredients
Start by bringing a large pot of salted water to a boil. While waiting, prep your ingredients: chop the fresh spinach, halve the cherry tomatoes, and mince the garlic.
Cooking the Pasta
Cook the pasta according to the package instructions until al dente. Drain and set aside, reserving about half a cup of the pasta water.
Sautéing the Aromatics and Vegetables
In a large skillet, heat the olive oil over medium heat. Add minced garlic and red pepper flakes (if using) and cook for 1 minute until fragrant. Add cherry tomatoes and cook for another 2-3 minutes until they soften slightly.
Adding the Spinach
Stir in the chopped spinach and cook for 1-2 minutes until it wilts and reduces in size. Season with salt and black pepper to taste.
Combining the Pasta and Sauce
Add the cooked pasta to the skillet, tossing to combine with the vegetables and garlic. If the mixture seems dry, stir in a little of the reserved pasta water to achieve the desired consistency.
Finishing Touches
Sprinkle grated Parmesan cheese over the pasta and toss again. Garnish with fresh basil or parsley before serving for a burst of freshness.
4. Storage and Reheating Tips for Leftover Spinach and Tomato Pasta
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a skillet over low heat or microwave in short intervals, adding a splash of water or olive oil to revive the dish.
5. Serving Suggestions for Your Fresh Pasta Delight
This quick pasta pairs beautifully with a side salad or garlic bread. For added proteins, consider topping it with grilled chicken or shrimp. For a more indulgent experience, drizzle with a touch of balsamic glaze. Want to elevate your pasta game? Check out this creamy chicken and spinach bake for more hearty dishes.
6. FAQs About Making the Perfect Spinach and Tomato Pasta
Can I make this recipe vegan?
Yes! Simply substitute the Parmesan cheese with nutritional yeast or a vegan cheese alternative.
Can I use frozen spinach?
Absolutely. Thaw and drain excess water before adding to the skillet. Fresh spinach, however, provides a brighter flavor.
How long does it take to prepare this dish?
The entire process takes approximately 20-25 minutes, making it perfect for a quick meal.
What pasta varieties work best?
Any pasta you prefer — penne, spaghetti, fusilli, or linguine — works wonderfully with this vibrant sauce.
7. Kitchen Tools That You Might Need for This Recipe
- CAROTE Premium 16pc Nonstick Cookware Set: Essential for boiling your pasta evenly and sautéing your vegetables without sticking.
- Fullstar Ultimate Veggie Prep Master: Makes chopping spinach and tomatoes quick and safe.
- Ninja SLUSHi Pro RapidChill Drink Maker: Perfect for chilling beverages to pair with your pasta meal or preparing refreshing drinks to complete your dinner.
8. Related Recipes You Might Enjoy
9. Conclusion
This fresh spinach and tomato pasta recipe is a celebration of vibrant flavors, quick preparation, and wholesome ingredients. It’s perfect for those busy evenings when you want something nutritious yet effortless. With simple steps and fresh ingredients, you can create a delectable dish that everyone will love. Don’t forget to personalize your pasta with your favorite herbs and proteins to make it uniquely yours. Happy cooking!
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Fresh Spinach and Tomato Pasta Delight
A simple yet flavorful spinach tomato pasta made with fresh ingredients, perfect for a quick weeknight dinner or a healthy lunch.
- Total Time: 25 minutes
- Yield: 2 servings
Ingredients
- 200g spaghetti or preferred pasta
- 2 cups fresh spinach, chopped
- 1 cup cherry tomatoes, halved
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1/4 cup grated Parmesan cheese
- Salt and black pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add cherry tomatoes and cook until they soften slightly, about 2-3 minutes.
- Stir in chopped spinach and cook until wilted, about 2 minutes.
- Combine cooked pasta with the skillet mixture. Toss well to combine.
- Season with salt and black pepper. Serve topped with grated Parmesan and fresh herbs.
Notes
- You can add red pepper flakes for a spicy kick.
- Use vegan cheese and olive oil for a vegan variation.
- Prepare ingredients ahead for quicker assembly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 plate
- Calories: 450 Kcal
- Sugar: 6g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 20mg
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