Ingredients
Scale
- 1 pound Italian sausage links, sliced
- 3 bell peppers (red, yellow, green), sliced
- 1 large onion, sliced
- 3 cloves garlic, minced
- 1 can diced tomatoes (14 oz)
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Sear sausage slices until browned, then transfer to slow cooker.
- Add sliced peppers, onions, and garlic to the slow cooker.
- Pour in diced tomatoes and season with Italian seasoning, salt, and pepper.
- Cook on low for 6-8 hours until flavors meld and peppers are tender.
- Serve hot, garnished with fresh herbs if desired.
Notes
- You can substitute turkey or chicken sausage for a lighter option.
- For a spicier version, add red pepper flakes.
- Serve over rice, pasta, or with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours
- Method: Slow Cooker
- Cuisine: American
- Diet: Dairy-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal Kcal
- Sugar: 8 g
- Sodium: 850 mg
- Fat: 22 g
- Saturated Fat: 7 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 75 mg