Name: Delicious Teriyaki Chicken Stir Fry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces; 1/4 cup soy sauce or tamari; 2 tbsp honey or maple syrup; 2 tbsp rice vinegar; 2 cloves garlic, minced; 1 tbsp grated fresh ginger; 1 tbsp cornstarch mixed with 2 tbsp water; 2 tbsp vegetable oil; 1 red bell pepper, sliced; 1 cup broccoli florets; 1 cup snap peas; Sesame seeds, for garnish; Green onions, sliced, for garnish

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Delicious Teriyaki Chicken Stir Fry: A Flavorful & Quick Asian Stir Fry 🌟🍗🥦

1. Introduction

If you’re craving an easy yet flavorful chicken dinner, this teriyaki chicken stir fry recipe is perfect for busy weeknights. Combining tender chicken, vibrant vegetables, and a savory homemade teriyaki sauce, this Asian stir fry offers a delicious way to enjoy a nutritious, quick meal. Plus, it’s versatile—feel free to customize with your favorite veggies or serve over rice or noodles for a complete meal!

2. Ingredients for the Best Teriyaki Chicken Stir Fry

1 lb (450g) boneless, skinless chicken breasts or thighs, sliced into strips
2 cups broccoli florets
1 red bell pepper, sliced
1 cup snap peas
1 small carrot, julienned
3 tbsp vegetable oil or sesame oil
2 cloves garlic, minced
1 tbsp fresh ginger, grated
For the teriyaki sauce:
1/4 cup soy sauce
2 tbsp honey or maple syrup
1 tbsp rice vinegar
1 tsp cornstarch mixed with 2 tsp water (for thickening)

3. How to Make the Perfect Teriyaki Chicken Stir Fry

Prep the Ingredients

Begin by chopping your chicken and vegetables. Mince the garlic and grate the ginger for the sauce. Preparing everything before cooking helps ensure a smooth and quick stir fry process.

Cook the Chicken

Heat 1.5 tablespoons of oil in a large skillet or wok over medium-high heat. Add the chicken strips and cook until browned and cooked through, about 5–7 minutes. Remove from the skillet and set aside.

Stir Fry the Vegetables

Add the remaining oil to the skillet. Toss in the garlic and ginger, cooking until fragrant, about 30 seconds. Add broccoli, bell pepper, snap peas, and carrots. Stir-fry for 3–4 minutes until vegetables are tender-crisp.

Combine and Simmer

Return the cooked chicken to the skillet. Pour in the prepared teriyaki sauce. Stir well, coating everything evenly. Add the cornstarch mixture to thicken the sauce slightly. Cook for an additional 1–2 minutes until glossy and heated through.

4. Storage Tips for Leftover Teriyaki Chicken Stir Fry

Let the stir fry cool completely before storing. Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet or microwave, adding a splash of water or sauce to revive moisture. For longer storage, consider freezing in freezer-safe containers for up to 3 months.

5. Perfect Serving Suggestions for Your Chicken Stir Fry

This chicken dinner pairs beautifully with steamed rice, jasmine rice, or even noodles. Garnish with sliced green onions or sesame seeds for an extra touch. For a complete Asian-inspired meal, complement with egg rolls or a side of miso soup.

Looking for more quick meal ideas? Check out this cozy wild rice soup or this garlic chicken wraps to diversify your dinner table.

6. Delicious Variations and Substitutions

You can substitute chicken with tofu or shrimp for a different protein. Use tamari or coconut aminos if you’re gluten-free. For a less sweet sauce, reduce the honey. To make it even healthier, serve over cauliflower rice or spiralized vegetables.

7. Quick Meal and Time-Saving Tips

This stir fry comes together in about 20 minutes, making it perfect for busy nights. Prep all ingredients beforehand, so you can cook everything swiftly. Using pre-cut vegetables and ready-made sauce shortcuts will save even more time.

8. Kitchen tools that you might need for this recipe

Ninja Foodi Smart XL Indoor Grill & Air Fryer — Perfect for quickly cooking the chicken with even heat and minimal effort, making your Asian stir fry even easier to prepare!
Compact 6-in-1 Digital Air Fryer — A versatile tool for quickly cooking ingredients or reheating leftovers without losing flavor or texture.
T-fal 14-Piece Hard Anodized Nonstick Cookware Set — Ensures your stir fry doesn’t stick and cleans up easily, enhancing your cooking experience.

9. Frequently Asked Questions (FAQs) about Teriyaki Chicken Stir Fry

Can I use make this dish with chicken thighs instead of chicken breasts?

Yes, chicken thighs work wonderfully as they stay juicier and absorb flavors better. Adjust cooking time as needed.

Is this stir fry suitable for a gluten-free diet?

Absolutely. Use gluten-free soy sauce or tamari as a substitute to keep it gluten-free while maintaining authentic flavor.

How long does it take to prepare and cook this recipe?

From start to finish, this quick meal takes approximately 20–25 minutes, perfect for busy weeknights.

Can I make the sauce ahead of time?

Yes, prepare the teriyaki sauce in advance and store it in an airtight container in the fridge for up to 3 days. Add it to cooked ingredients when ready to serve.

10. Conclusion

Enjoy the vibrant flavors of this teriyaki chicken stir fry for a satisfying Asian stir fry that comes together quickly and easily. Perfect for busy schedules, this dish is a great way to enjoy a flavorful chicken dinner that’s both nutritious and delicious. Whether you’re a seasoned cook or a beginner, this recipe is sure to become a staple in your weekly meal rotation. Happy cooking!

Teriyaki Chicken Stir Fry