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Vivid image showcasing golden crispy oven baked sweet potato fries arranged on a rustic wooden platter, garnished with fresh parsley, with a textured background and natural lighting emphasizing their crunchy texture and orange hue.

Crispy Oven Baked Sweet Potato Fries

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A healthy and crispy snack or side dish made from fresh sweet potatoes baked to perfection in the oven, seasoned with simple spices for optimal flavor.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes, peeled and cut into fries
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
  1. Spread the fries in a single layer on the prepared baking sheet.
  2. Bake for 25-30 minutes, flipping halfway through, until golden and crispy.
  • Remove from oven, garnish with fresh herbs if desired, and serve hot.
  • Notes

    • For extra crispiness, soak the cut sweet potatoes in cold water for 30 minutes before drying and seasoning.
    • Prep Time: 10 minutes
    • Cook Time: 30 minutes
    • Method: Baking
    • Cuisine: American
    • Diet: Vegan, Vegetarian, Gluten-Free

    Nutrition

    • Serving Size: 1 cup (150g)
    • Calories: 150 Kcal
    • Sugar: 5g
    • Sodium: 200mg
    • Fat: 7g
    • Saturated Fat: 1g
    • Unsaturated Fat: 6g
    • Trans Fat: 0g
    • Carbohydrates: 22g
    • Fiber: 4g
    • Protein: 2g
    • Cholesterol: 0mg