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A close-up image of golden crispy oven baked sweet potato fries arranged on a white plate, garnished with fresh herbs, showcasing their crunchy texture and vibrant orange color against a rustic wooden background.

Crispy Oven Baked Sweet Potato Fries with Perfect Crunch

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A simple and healthy recipe for crispy oven baked sweet potato fries that are perfect as a snack or side dish, boasting a tender interior and crunchy exterior.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large sweet potatoes, peeled and cut into fries
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon chili powder (optional)

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a large bowl, toss sweet potato fries with olive oil, paprika, garlic powder, salt, pepper, and chili powder if using.
  3. Spread the fries evenly in a single layer on the prepared baking sheet.
  4. Bake for 25-30 minutes, flipping halfway through, until crispy and golden brown.
  5. Remove from oven and let cool slightly before serving.

Notes

  • For extra crispiness, pat the fries dry before tossing in oil and spices.
  • Adjust seasoning to taste; add more chili powder for heat.
  • Serve with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan, Vegetarian, Healthy

Nutrition

  • Serving Size: 1 cup (about 150g)
  • Calories: 150 Kcal
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg