Ingredients
Scale
- 4 salmon fillets
- 3 tablespoons honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C). Season salmon with salt and pepper.
- Heat olive oil in a skillet over medium-high heat. Sear salmon skin side down for 3-4 minutes until crispy.
- In a small bowl, whisk together honey, garlic, soy sauce, and rice vinegar.
- Brush the salmon generously with the honey garlic mixture.
- Transfer to the oven and bake for 8-10 minutes until cooked through.
- Garnish with fresh parsley and serve hot.
Notes
- Ensure the skillet is hot before searing to achieve crispy skin.
- Adjust the honey amount for a sweeter glaze.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Bake and Sear
- Cuisine: American
- Diet: Healthy
Nutrition
- Serving Size: 1 fillet
- Calories: 350 kcal Kcal
- Sugar: 12 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 70 mg