Creamy Tuscan Marry Me Butter Beans (30-Minutes)

Creamy Tuscan Butter Beans for a 30-Minute Dinner 🥘✨

Creamy Tuscan Butter Beans for a 30-Minute Dinner 🥘✨

1. Introduction

If you’re searching for an easy and flavorful dish to brighten up your weeknight dinner, look no further than this creamy tuscan butter beans recipe. Rich, velvety, and packed with savory herbs, this butter beans dish offers a delightful fusion of Tuscan flavors that come together in just 30 minutes. Perfect for busy nights when you crave a hearty yet quick meal, this creamy bean recipe is both satisfying and nutritious. Whether you’re vegetarian or just want a tasty plant-based meal, the butter beans in this dish serve as an excellent source of protein and fiber.

2. Ingredients for the Creamy Tuscan Butter Beans

  • 2 cups butter beans (fresh or canned, drained and rinsed)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup fresh spinach, chopped
  • 1/2 cup heavy cream or coconut cream for dairy-free option
  • 1 teaspoon Italian seasoning
  • Salt and black pepper to taste
  • Fresh basil and grated Parmesan cheese for garnish

3. Step-by-Step Instructions for Making Creamy Tuscan Butter Beans

Preparing the Base

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. Next, stir in the minced garlic and cook for another 30 seconds until fragrant. This creates a flavorful base for your creamy tuscan butter beans.

Cooking the Beans

Add the drained butter beans to the skillet. Sauté for 2-3 minutes, allowing the beans to absorb the flavors. Then, add the cherry tomatoes and season with Italian seasoning, salt, and pepper. Cook for an additional 5 minutes until the tomatoes soften slightly.

Creating the Creamy Sauce

Pour in the heavy cream and stir well. Let the mixture simmer gently for 3-5 minutes until it thickens slightly. Incorporate the chopped spinach and cook just until wilted. Garnish with fresh basil and grated Parmesan cheese before serving for an authentic Tuscan touch.

4. Storage Tips for Leftover Creamy Beans

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop or in the microwave, adding a splash of cream or broth if needed to restore creaminess. This dish also freezes well for up to a month — just thaw and reheat for a quick meal later.

5. Serving Suggestions for Your Creamy Tuscan Butter Beans

This delectable creamy bean recipe pairs beautifully with crusty bread, cooked pasta, or over a bed of rice. For a complete meal, add grilled chicken or shrimp on top. Want to make it a vegetarian feast? Serve alongside roasted vegetables or a fresh green salad. For an extra flavor boost, sprinkle with extra Parmesan and a drizzle of good-quality olive oil.

6. Why Choose This Creamy Tuscan Butter Beans Recipe?

Not only is this creamy tuscan butter beans dish quick to prepare, but it’s also versatile and packed with health benefits. The dish is naturally dairy-rich but can easily be adapted to be dairy-free by using coconut cream. Plus, the combination of herbs, creamy texture, and tender beans makes it a crowd-pleaser for any dinner table.

7. Frequently Asked Questions (FAQ)

Can I substitute butter beans with other legumes?

Yes, you can replace butter beans with cannellini beans or chickpeas for a similar texture and flavor in this creamy tuscan butter beans recipe.

Is this dish suitable for a vegan diet?

Absolutely! Simply swap heavy cream for coconut cream or cashew cream, and ensure the Parmesan cheese is omitted or substituted with a vegan cheese alternative.

How long does it take to prepare this meal?

This creamy bean recipe can be ready in approximately 30 minutes, making it perfect for busy weeknights.

Can I make this dish ahead of time?

Yes, prepare in advance and store in the refrigerator. Reheat gently on the stovetop for best results, adding a splash of cream or broth if needed.

8. Kitchen tools that you might need for this recipe

To make your cooking experience smoother, consider these essential kitchen tools:

9. Conclusion

Enjoy a delightful and creamy tuscan butter beans dish that perfectly balances rich flavors and quick preparation. Whether you’re cooking for family or hosting friends, this butter bean recipe is sure to impress with its wholesome ingredients and rustic charm. Don’t forget to explore more delicious recipes like these by visiting our healthy pumpkin cottage cheese muffins or our collection of festive appetizers.

Print
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A vibrant plate of creamy Tuscan butter beans garnished with fresh herbs on a rustic wooden table, showcasing the smooth, glossy beans with a rich sauce, complemented by sprigs of basil and garlic slices

Creamy Tuscan Butter Beans for a 30-Minute Dinner

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A quick and flavorful creamy Tuscan butter beans dish made with fresh herbs and a luscious sauce, perfect for a weeknight meal

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cans butter beans, drained and rinsed
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh spinach
  • 1/2 cup heavy cream or coconut cream
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Stir in cherry tomatoes and cook until slightly softened, about 2 minutes.
  4. Add butter beans, dried herbs, salt, and pepper. Cook for 5 minutes, stirring occasionally.
  5. Pour in cream and stir until heated through, about 2 minutes.
  6. Add spinach and cook until wilted, about 1 minute.
  7. Garnish with fresh basil and serve hot.

Notes

  • Feel free to add cooked chicken or shrimp for extra protein.
  • For vegan option, use coconut cream and skip the cheese.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 Kcal
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 25mg

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