Delicious Spinach Tomato Pasta

Creamy Spinach and Tomato Pasta Delight: A Vegetarian Pasta Recipe Full of Flavor 🍅🥬✨

1. Introduction

Looking for a quick and delicious vegetarian pasta recipe that packs a punch of flavor? This Creamy Spinach and Tomato Pasta Delight is the perfect choice for a satisfying meal that’s easy to prepare. Combining fresh spinach, juicy tomatoes, and a luscious cream sauce, this pasta dish is ideal for weeknights or any time you crave a hearty, meat-free dish. Whether you’re vegetarian or simply love quick and tasty pasta recipes, this dish is sure to become a family favorite.

2. Ingredients for the Creamy Spinach and Tomato Pasta

  • 12 ounces of your favorite pasta (penne, fusilli, or spaghetti)
  • 2 cups fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup heavy cream or plant-based alternative
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese or vegan cheese
  • Salt and pepper to taste
  • Red pepper flakes (optional, for a bit of heat)

3. Step-by-Step Guide to Making the Creamy Spinach and Tomato Pasta

Preparing the Pasta

Cook the pasta according to package instructions until al dente. Drain and set aside, reserving a little of the pasta water for later.

Sautéing the Vegetables

Heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent. Stir in the minced garlic and cook for 1 minute until fragrant.

Adding Tomatoes and Spinach

Add the halved cherry tomatoes to the skillet and cook for 2-3 minutes until they start to soften. Stir in the chopped spinach and cook until wilted, about 1-2 minutes.

Creating the Cream Sauce

Pour in the heavy cream and bring it to a gentle simmer. Add the grated Parmesan cheese and season with salt, pepper, and red pepper flakes if using. Let the sauce thicken slightly, about 3-5 minutes.

Combining Pasta with the Sauce

Add the cooked pasta to the skillet, tossing to coat thoroughly in the creamy sauce. If the sauce is too thick, gradually add reserved pasta water until desired consistency is reached.

4. Storage Tips for Leftover Pasta

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of milk or cream to refresh the sauce. Avoid reheating in the microwave for best texture.

5. Serving Suggestions to Elevate Your Pasta Dish

Serve the creamy spinach and tomato pasta hot, garnished with additional Parmesan or fresh basil. Pair it with a crisp green salad or garlic bread for a complete meal. For an extra flavor boost, try these festive cranberry holiday roll-ups for a delightful appetizer or side.

6. FAQs About the Creamy Spinach and Tomato Pasta

Can I make this dish vegan?

Absolutely! Replace heavy cream with coconut milk or cashew cream, and use vegan cheese options. This ensures the dish remains vegan-friendly while maintaining its comforting creaminess.

How quick is this vegetarian pasta recipe?

This recipe can be prepared in approximately 20-25 minutes, making it perfect for busy weeknights or last-minute dinners.

Can I add protein to this vegetarian dish?

Yes! For added protein, consider tossing in cooked chickpeas, tofu cubes, or crumbled feta cheese.

7. Kitchen tools that you might need for this recipe

8. Final thoughts on this vegetarian pasta recipe

The Creamy Spinach and Tomato Pasta Delight is an excellent example of how simple ingredients can come together to create a delicious, nutritious, and quick vegetarian pasta recipe. It’s perfect for busy days when you want a comforting meal without spending hours in the kitchen. Feel free to customize it by adding your favorite vegetables or plant-based proteins — it’s a versatile dish that can adapt to your preferences!

9. Conclusion

In conclusion, this vegetarian pasta recipe offers both convenience and flavor, making it an ideal choice for quick dinners. Its creamy texture, fresh vegetables, and easy preparation make it a standout dish for vegetarians and all pasta lovers alike. Try it today and enjoy a wholesome, flavorful meal that’s simple to make and sure to impress!

Print
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A vibrant plate of creamy spinach and ripe tomato pasta featuring fresh green spinach leaves, cherry tomatoes, and a generous drizzle of creamy sauce, garnished with freshly grated cheese and basil, styled on a rustic wooden table with natural light highlighting the colorful ingredients.

Creamy Spinach and Tomato Pasta Delight

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A quick and healthy vegetarian pasta dish packed with fresh spinach, cherry tomatoes, and a creamy sauce, perfect for weeknight dinners.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 8 oz pasta (penne or spaghetti)
  • 2 cups fresh spinach leaves
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1 cup heavy cream or coconut milk
  • 2 tbsp olive oil
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Cook pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Add cherry tomatoes and cook until slightly softened, about 2-3 minutes.
  4. Stir in spinach and cook until wilted.
  5. Pour in heavy cream, stirring to combine, then simmer for 2-3 minutes until heated through.
  6. Add cooked pasta, Parmesan cheese, salt, and pepper. Toss to coat evenly.
  7. Garnish with fresh basil and additional Parmesan cheese if desired. Serve hot.

Notes

  • Use gluten-free pasta for a gluten-free version.
  • Add red pepper flakes for a spicy touch.
  • For a vegan option, substitute heavy cream with coconut milk and cheese with vegan cheese.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 plate (about 1.5 cups)
  • Calories: 420 Kcal
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 60mg

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