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A vibrant dish featuring a golden-brown baked chicken casserole topped with melted cheese and fresh herbs. The casserole is served in a rustic glass baking dish, with tender chunks of chicken, colorful vegetables, and a creamy sauce visible from the side. The presentation is appetizing, with steam rising and a sprinkle of parsley, set on a wooden table with a side of leafy greens.

Creamy Low Carb Chicken Bake with Vegetables

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A wholesome, low carb chicken casserole combining juicy chicken, colorful vegetables, and gooey cheese, baked to perfection for a comforting yet healthy meal.

  • Total Time: 45 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 2 lbs cooked chicken breast, shredded
  • 1 cup chopped bell peppers
  • 1 cup chopped zucchini
  • 1 cup chopped broccoli
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/2 cup cream cheese
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, mix shredded chicken, chopped vegetables, garlic, Italian seasoning, salt, and pepper.
  3. Stir in sour cream and cream cheese until well combined.
  4. Transfer mixture to a greased baking dish and spread evenly.
  5. Sprinkle shredded cheddar cheese on top.
  6. Bake for 25-30 minutes until cheese is bubbly and golden.
  7. Garnish with fresh herbs before serving.

Notes

  • You can substitute vegetables based on preference or seasonality.
  • This casserole can be made ahead and reheated.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Low-Carb, Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 340 Kcal
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 115mg