Keto Chicken Pot Pie Soup

Creamy Keto Chicken Pot Pie Soup Delight 🥣🐔🧀

1. Introduction

If you’re searching for a comforting and satisfying keto chicken soup that marries the flavors of a classic low-carb dish with the creaminess of a decadent soup, look no further. This keto creamy chicken soup recipe offers a rich and velvety texture with tender chicken, aromatic herbs, and vegetables—all perfectly suited for a low-carb chicken pot pie twist. Whether you’re on a keto diet or simply craving a hearty bowl, this recipe is the ideal choice.

2. Ingredients

• 2 lbs cooked chicken breast, shredded
• 4 cups chicken broth (preferably homemade or low-sodium)
• 1 cup heavy cream
• 1 medium onion, diced
• 3 cloves garlic, minced
• 2 cups cauliflower florets, steamed or roasted
• 1 cup celery, diced
• 1 cup carrots, diced (optional—adjust for lower carbs)
• 2 tbsp butter
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper to taste
• Fresh parsley for garnish

3. Step-by-Step Instructions

Prepare the Vegetables

Start by steaming or roasting the cauliflower florets until tender. In a large pot, melt the butter over medium heat, then add the diced onion, celery, and carrots (if using). Cook until vegetables are softened, about 5 minutes.

Build the Soup Base

Stir in the minced garlic and cook for another minute until fragrant. Add the chicken broth, dried thyme, rosemary, salt, and pepper. Bring the mixture to a gentle simmer.

Add the Chicken and Vegetables

Drop in the shredded cooked chicken and steamed cauliflower. Stir everything together and let simmer for 10 minutes, allowing flavors to meld.

Finish with Creaminess

Pour in the heavy cream and stir well. Continue to simmer until the soup thickens slightly, about 5 minutes. Taste and adjust seasonings as needed.

Serve and Garnish

Puree a portion of the soup with an immersion blender for a creamier texture or leave it chunky. Garnish with freshly chopped parsley before serving.

4. Storage Tips

Allow the soup to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days or freeze in individual portions for up to 2 months. To reheat, gently warm on the stove or in the microwave, adding a splash of chicken broth if necessary to revive the creaminess.

5. Serving Suggestions

This keto chicken soup pairs wonderfully with a crisp green salad or a side of roasted low-carb vegetables. For an extra indulgence, serve with a slice of keto-friendly bread or cheese crisps. To explore more delicious keto options, check out this creamy chicken pot pie pasta delight for a variation!

6. FAQs about Keto Chicken Soup

Can I substitute chicken with turkey or tofu?

Absolutely! You can replace chicken with cooked turkey for a similar flavor or use firm tofu for a vegetarian version. Adjust seasonings accordingly.

Is this recipe suitable for keto beginners?

Yes! This creamy keto chicken soup is easy to make and uses common ingredients, making it perfect for those new to keto cooking.

How long does it take to prepare and cook?

The total time is about 30-40 minutes, including prep and cooking. It’s a quick meal for busy weeknights!

Can I make this soup in a slow cooker?

Yes! Combine all ingredients except cream, cook on low for 4-6 hours, then stir in the heavy cream before serving.

7. Kitchen tools that you might need for this recipe

• Ninja SLUSHi Pro RapidChill Drink Maker – For preparing fresh ingredients quickly and efficiently, perfect for smoothies or even chilling herbs used in recipes.
• Fullstar Ultimate Veggie Prep Master – Makes chopping and prepping vegetables like cauliflower, celery, and carrots a breeze, saving you time in the kitchen.
• Crock-Pot Family-Size Slow Cooker – Ideal for slow-cooking your chicken and vegetables to develop deep flavors for a low-carb chicken pot pie inspired soup.
• CAROTE Premium 16pc Nonstick Cookware Set – A versatile set perfect for sautéing vegetables and simmering the soup with ease.

8. Conclusion

This keto chicken soup is a delightful way to enjoy a comforting, low-carb meal without sacrificing flavor. Its creamy texture and tender chicken make it an irresistible choice for anyone following a ketogenic or low-carb diet. Plus, with simple ingredients and quick prep, you can enjoy a bowl of hearty goodness anytime. Experiment with variations, and don’t forget to explore related recipes on Spoonella for more delicious keto-friendly options.

9. Enjoy Your Delicious Keto Chicken Soup!

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