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Vibrant plate of tender beef bites glazed with shiny garlic butter sauce, garnished with fresh herbs, served on a rustic white platter with a side of roasted vegetables, showcasing glossy textures and warm golden tones.

Creamy Garlic Butter Beef Bites for High Protein Dinner

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This slow cooker garlic butter beef bites recipe offers tender, juicy pieces of beef cooked to perfection in a savory garlic butter sauce, perfect for a quick and satisfying dinner.

  • Total Time: 6 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 pounds beef sirloin or stew meat, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 1/4 cup unsalted butter
  • 2 tablespoons soy sauce or tamari
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme
  • Salt to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Place beef pieces in the slow cooker.
  2. In a small saucepan, melt butter over medium heat. Add minced garlic and cook until fragrant.
  3. Pour garlic butter over beef in the slow cooker.
  4. Add soy sauce, black pepper, thyme, and salt. Toss to coat evenly.
  5. Cover and cook on low for 6-8 hours until beef is tender.
  6. Garnish with chopped parsley before serving.

Notes

  • You can substitute beef with chicken or plant-based protein for variety.
  • Serve with steamed vegetables or over rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 6 to 8 hours
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: High-Protein, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 450 Kcal
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 120mg