Ingredients
Scale
- 4 salmon fillets
- 1 cup coconut milk
- 2 cloves garlic, minced
- 2 tbsp butter
- 1 tbsp curry powder
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season salmon fillets with salt and pepper; cook for 4-5 minutes on each side until golden and cooked through.
- Remove salmon and set aside.
- In the same pan, add butter and minced garlic; sauté for 1 minute.
- Add curry powder and cook for another 30 seconds.
- Pour in coconut milk, stir well, and simmer for 3-4 minutes until sauce thickens.
- Return salmon to the pan, spoon sauce over, and cook for another 2 minutes to reheat.
- Garnish with fresh cilantro and serve.
Notes
- You can add vegetables like spinach or bell peppers for extra flavor and nutrition.
- Serve with rice or naan bread for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: International
- Diet: Gluten-Free, Healthy
Nutrition
- Serving Size: 1 fillet
- Calories: 350 kcal Kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 80 mg