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A vibrant plate of creamy Cajun chicken pasta featuring tender sliced chicken breasts coated in a rich, spicy sauce, garnished with chopped green onions and red bell peppers on a white ceramic plate placed on a rustic wooden table, with a sprinkle of herbs and a background of fresh ingredients showing the mixture of spices and colorful vegetables.

Creamy Cajun Chicken Pasta Comfort with a Spicy Kick

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A rich and spicy creamy Cajun chicken pasta that combines tender chicken, flavorful spices, and smooth sauce for a satisfying meal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 pound chicken breasts, sliced
  • 2 teaspoons Cajun seasoning
  • 3 cloves garlic, minced
  • 1 red bell pepper, sliced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 8 ounces pasta (penne or fettuccine)
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions

  1. Cook pasta according to package instructions until al dente. Drain and set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken slices and Cajun seasoning. Cook until browned and cooked through, about 5-7 minutes.
  3. Add minced garlic and sliced bell peppers to the skillet. Sauté for 2-3 minutes until fragrant and slightly tender.
  4. Pour in the heavy cream, stirring well. Reduce heat to low and simmer for 3-4 minutes until the sauce thickens slightly.
  5. Stir in Parmesan cheese until melted and smooth. Season with salt and pepper to taste.
  6. Add cooked pasta to the sauce and toss to coat evenly.
  7. Serve hot, garnished with chopped green onions.

Notes

  • You can substitute heavy cream with almond milk for a lighter version.
  • Adjust Cajun seasoning to spice preference.
  • Serve with a side of garlic bread or a fresh green salad.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Comfort

Nutrition

  • Serving Size: 1 plate
  • Calories: 550 Kcal
  • Sugar: 5g
  • Sodium: 850mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 125mg