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A vibrant plate of Pasta Primavera featuring colorful cherry tomatoes, zucchini, yellow bell peppers, and fresh basil on a white ceramic plate, garnished with grated Parmesan cheese. The dish showcases a mix of tender pasta coated in a light, glistening herb sauce, with a rustic wooden table and natural sunlight creating an inviting and Summery atmosphere.

Bright and Fresh Pasta Primavera

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A colorful and flavorful Pasta Primavera packed with fresh vegetables and herbs, served with a light herbed sauce and topped with Parmesan cheese.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 12 ounces penne pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 zucchini, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup fresh basil, chopped
  • Salt and pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • Grated Parmesan cheese for garnish

Instructions

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
  3. Add cherry tomatoes, zucchini, and yellow bell pepper. Cook for 5-7 minutes until vegetables are tender.
  4. Stir in cooked pasta, chopped basil, salt, pepper, and red pepper flakes. Toss to combine and heat through.
  5. Serve immediately topped with grated Parmesan cheese and extra basil if desired.

Notes

  • Feel free to add other vegetables like spinach or mushrooms for variety.
  • For a vegan version, skip the Parmesan or use a vegan cheese substitute.
  • This dish can be prepared in under 30 minutes, making it perfect for weeknights.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Saute and boil
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 plate (approx. 350g)
  • Calories: 430 Kcal
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 6g
  • Protein: 14g
  • Cholesterol: 11mg