Slow Cooker Keto Chicken Cream Cheese Soup

Slow Cooker Keto Chicken Cream Cheese Soup: A Delicious & Healthy Slow Cooker Soup 🥣🍗🧀

1. Introduction

If you’re searching for a hearty, low-carb meal that’s easy to prepare and packed with flavor, look no further than the slow cooker keto chicken cream cheese soup. This healthy slow cooker soup combines tender chicken, creamy cheese, and flavorful vegetables to create a comforting and nutritious dish perfect for busy weeknights or meal prepping. The beauty of this keto chicken cream cheese recipe is that it requires minimal effort, allowing you to set it and forget it while still enjoying a rich and satisfying soup that aligns with your keto lifestyle.

2. Ingredients for the Best Slow Cooker Keto Chicken Soup

  • 2 lbs (900g) boneless, skinless chicken breasts or thighs
  • 8 oz (225g) cream cheese, softened
  • 4 cups (960ml) chicken broth or bone broth
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup chopped celery
  • 1 cup chopped carrots (optional for a touch of sweetness, but can be omitted for strict keto)
  • 1 tsp dried thyme
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

3. How to Prepare the Perfect Keto Chicken Cream Cheese Soup in a Slow Cooker

Step 1: Prepare the ingredients

Start by gathering all your ingredients and dicing the onion, mincing the garlic, and chopping the celery and carrots. Prepare the chicken by trimming excess fat if needed.

Step 2: Add ingredients to the slow cooker

Place the chicken breasts or thighs at the bottom of the slow cooker. Add diced onions, garlic, celery, carrots, dried thyme, paprika, salt, and pepper. Pour in the chicken broth, ensuring everything is covered.

Step 3: Cook and shred the chicken

Set your Crock-Pot Family-Size Slow Cooker to low for 6-8 hours or high for 3-4 hours. Once cooked, shred the chicken with two forks directly in the slow cooker or transfer it to a plate and shred before returning it to the soup.

Step 4: Make the soup creamy with cream cheese

Add softened cream cheese to the slow cooker and stir until fully melted and incorporated into the soup. This step is essential for creating the keto chicken cream cheese flavor profile that makes this healthy slow cooker soup so irresistible.

Step 5: Adjust seasonings and serve

Taste the soup and adjust salt and pepper as needed. For a thicker texture, cook on high uncovered for additional 15-20 minutes. Garnish with fresh chopped parsley and serve hot.

4. Tips for Making the Best Slow Cooker Keto Chicken Soup

  • Use chicken breasts for a leaner option or thighs for more flavor and moisture.
  • Add or omit vegetables based on your keto preferences; carrots are optional but add natural sweetness.
  • Ensure the cream cheese is softened before adding for smooth incorporation.
  • For extra flavor, consider adding a splash of heavy cream or shredded cheese before serving.
  • Make ahead and refrigerate or freeze leftovers in airtight containers for a quick keto meal later.

5. Storage and Reheating Tips

Allow the slow cooker keto chicken cream cheese soup to cool completely before transferring to airtight containers. Store in the refrigerator for up to 4 days. To reheat, microwave in 1-minute intervals or warm on the stovetop over low heat, stirring occasionally. For longer storage, freeze in individual portions for up to 3 months.

6. Serving Suggestions for Keto-Friendly Meals

  • Serve with a side of leafy greens or keto-friendly garlic bread for a complete meal.
  • Garnish with extra parsley, shredded cheese, or a dash of hot sauce for added flavor.
  • This healthy slow cooker soup pairs perfectly with a variety of roasted vegetables or a fresh salad for a balanced keto dinner.

7. FAQs About Slow Cooker Keto Chicken Cream Cheese Soup

Q1: Can I use cooked chicken for this recipe?

Yes, you can substitute cooked shredded chicken for raw chicken. Simply add it during the last 30 minutes of cooking to heat through and combine flavors.

Q2: Is this a low-carb, keto-friendly soup?

Absolutely. This keto chicken cream cheese soup is packed with healthy fats and protein while keeping carb content minimal, making it ideal for a keto diet.

Q3: Can I freeze leftovers?

Yes, this healthy slow cooker soup freezes well. Store in airtight containers for up to 3 months, and reheat thoroughly before serving.

Q4: How can I make this soup thicker?

If you prefer a thicker soup, cook uncovered on high for an additional 15-20 minutes or add a bit of almond flour or zucchini puree to enhance the consistency without adding carbs.

8. Conclusion

The slow cooker keto chicken cream cheese soup is a perfect example of how to enjoy a delicious, nutritious, and healthy slow cooker soup that supports your ketogenic lifestyle. Easy to prepare, customizable, and incredibly flavorful, this recipe is a must-try for anyone seeking comfort food without sacrificing health goals. Make it today and indulge in a creamy, savory bowl of keto goodness that the entire family will love!

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A warm bowl of Slow Cooker Keto Chicken Cream Cheese Soup garnished with fresh herbs, surrounded by cooked chicken and vegetables in a cozy kitchen setting.

Slow Cooker Keto Chicken Cream Cheese Soup

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Enjoy a warm, hearty bowl of Slow Cooker Keto Chicken Cream Cheese Soup—perfect for busy weeknights and keto diet enthusiasts. This creamy, flavorful soup combines tender chicken, rich cream cheese, and vegetables for a satisfying low-carb meal.

  • Total Time: 6 hours 15 mins to 8 hours 15 mins
  • Yield: 6 servings

Ingredients

Scale
  • 2 lbs (900g) boneless, skinless chicken breasts or thighs
  • 8 oz (225g) cream cheese, softened
  • 4 cups (960ml) chicken broth or bone broth
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup chopped celery
  • 1 cup chopped carrots (optional for a touch of sweetness, but can be omitted for strict keto)
  • 1 tsp dried thyme
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Gather all ingredients: dice onion, mince garlic, chop celery and carrots, and prepare chicken by trimming excess fat if needed.
  2. Place chicken in the slow cooker. Add diced onions, garlic, celery, carrots, thyme, paprika, salt, and pepper. Pour in chicken broth to cover everything.
  3. Set your slow cooker to low for 6-8 hours or high for 3-4 hours. Once cooked, shred the chicken with two forks in the slow cooker or transfer to a plate and shred before returning it to the soup.
  4. Add softened cream cheese and stir until melted and fully incorporated, creating a creamy soup base.
  5. Taste and adjust seasonings with salt and pepper. For a thicker soup, cook uncovered on high for an additional 15-20 minutes. Garnish with chopped parsley before serving.

Notes

  • Use chicken breasts for a leaner option or thighs for more flavor and moisture.
  • Adjust vegetable content based on keto preferences; carrots add natural sweetness but can be omitted.
  • Ensure cream cheese is softened for smooth mixing.
  • For extra richness, add a splash of heavy cream or shredded cheese before serving.
  • Prepare ahead and store leftovers in airtight containers for quick keto meals.
  • Author: Emma Bloomfield
  • Prep Time: 15 mins
  • Cook Time: 6-8 hours
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: Keto, Gluten-Free, Low-Carb

Nutrition

  • Serving Size: 1 bowl (approx. 1 1/4 cups)
  • Calories: 350 kcal Kcal
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 28 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 100 mg

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