Creamy Keto White Chicken Chili for a Cozy Meal 🥣🍗✨

1. Introduction

If you’re searching for a warm, comforting, and keto chicken chili recipe, look no further! This creamy white chicken chili is the perfect low-carb chicken soup to enjoy during chilly evenings or whenever you crave a hearty bowl of flavor-packed goodness. Rich, creamy, and full of tender chicken, this dish combines the best of comfort food with ketogenic-friendly ingredients. Whether you’re a seasoned keto dieter or simply want a delicious, healthy meal, this low-carb chicken soup will quickly become a favorite in your recipe rotation.

2. Ingredients for Creamy Keto White Chicken Chili

• 1.5 lbs (700g) boneless, skinless chicken breasts or thighs, cooked and shredded
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 can (4 oz) green chilies, chopped
• 4 cups chicken broth
• 1 cup heavy cream
• 1 teaspoon cumin
• 1 teaspoon oregano
• 1 teaspoon chili powder
• Salt and pepper to taste
• 2 tablespoons olive oil or butter
• Optional toppings: shredded cheese, sour cream, chopped cilantro, sliced jalapeños

For variations and additional ingredients, you can check out our article on hearty soup recipes.

3. Step-by-Step Instructions to Make Creamy Keto White Chicken Chili

Preparation of Chicken

If you haven’t cooked the chicken yet, you can bake or poach chicken breasts or thighs until fully cooked. Once cooled, shred the chicken into bite-sized pieces and set aside.

Cooking the Aromatics

In a large pot, heat 2 tablespoons of olive oil or butter over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Adding the Spices and Chilies

Stir in the cumin, oregano, chili powder, and chopped green chilies. Cook for 1-2 minutes to release their flavors.

Simmering the Soup

Add the chicken broth and shredded chicken to the pot. Stir well, bring to a boil, then reduce heat and let simmer for 15-20 minutes to develop the flavors.

Incorporating the Cream and Final Touches

Lower the heat and stir in the heavy cream. Season with salt and pepper to taste. Allow the soup to simmer for an additional 5 minutes, just enough to thicken slightly and become creamy.

4. Storage Tips for Your Creamy Keto White Chicken Chili

Allow the chili to cool completely before transferring to airtight containers. Store in the refrigerator for up to 3 days, or freeze in individual portions for up to 2 months. Reheat on the stove or in the microwave, adding a splash of chicken broth or cream if needed to restore the creamy texture.

5. Delicious Serving Suggestions

This keto chicken chili pairs beautifully with a side of fresh salad like refreshing cucumber dill salad. Top with shredded cheese, a dollop of sour cream, chopped cilantro, or sliced jalapeños for extra flavor. Serve hot in bowls and enjoy a cozy meal that keeps your keto goals on track.

6. FAQs About Creamy Keto White Chicken Chili

Can I use cooked rotisserie chicken instead of raw chicken?

Absolutely! Using store-bought cooked rotisserie chicken is a quick shortcut. Just shred and add it during the simmering stage. This saves time and adds flavor.

Is this recipe suitable for dairy-free diets?

For a dairy-free version, substitute heavy cream with coconut milk or cashew cream. Keep in mind that the texture and flavor will vary slightly.

How long does it take to prepare?

The overall prep and cooking time is about 30-40 minutes, making it an easy and quick cozy meal option for busy weeknights.

7. Kitchen tools that you might need for this recipe

• Compact 6-in-1 Digital Air Fryer – Perfect for quickly cooking or reheating your chicken or veggies, making meal prep faster.
• T-fal 14-Piece Hard Anodized Nonstick Cookware Set – Ensures non-stick cooking for aromatics and simmering.
• Ninja Foodi Smart XL Indoor Grill & Air Fryer – Ideal for quick reheating, adding grilled flavors to leftovers.

Investing in quality kitchen tools can make your cooking experience more enjoyable and efficient!

8. Tips for the Perfect Creamy White Chicken Chili

• Use freshly shredded chicken for the best flavor and texture.
• Adjust the spices to your taste, adding more chili powder or cumin for extra heat.
• Simmer gently to prevent curdling of the cream and to develop richer flavors.

9. Conclusion

Enjoying a bowl of creamy keto white chicken chili is the perfect way to indulge in a comforting, healthy, and satisfying meal that aligns with your low-carb lifestyle. Whether as a quick weeknight dinner or a weekend cozy dish, this recipe offers both flavor and flexibility. Give it a try today, and discover how delicious keto-friendly chicken chili can be!

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