Savory Pepper Steak with Fresh Bell Peppers and Onions 🍖🌶️🧅
1. Introduction
If you’re craving a hearty and flavorful dish, pepper steak is an excellent choice. This classic beef with peppers and onions recipe is perfect for a quick weeknight dinner or a special weekend treat. Loaded with tender slices of steak, colorful bell peppers, and fragrant onions, this healthy steak with vegetables will satisfy your taste buds while providing essential nutrients. Whether you’re a seasoned home chef or a beginner, you’ll find this recipe simple to prepare and irresistibly delicious.
2. Ingredients for Savory Pepper Steak with Fresh Bell Peppers and Onions
- 1 lb (450 g) sirloin or flank steak, thinly sliced
- 3 large bell peppers (red, yellow, and green), sliced
- 1 large onion, sliced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon cornstarch (to thicken sauce)
- 2 tablespoons vegetable oil
- 1 teaspoon black pepper
- Salt to taste
- Optional: red pepper flakes for extra spice
3. Step-by-step Instructions for Making Savory Pepper Steak with Fresh Bell Peppers and Onions
Preparing the Beef
Begin by slicing the beef thinly against the grain. Marinate the sliced beef with 1 tablespoon soy sauce and a pinch of black pepper. Let it sit while you prepare the vegetables.
Cooking the Vegetables
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced onions and bell peppers, and stir-fry until they are tender yet still crisp, about 5 minutes. Remove from skillet and set aside.
Cooking the Beef
Add the remaining 1 tablespoon of oil to the same skillet. Add the marinated beef slices in a single layer, cook until browned, about 2-3 minutes per side. Avoid overcrowding the pan to ensure even cooking.
Combining Ingredients and Final Touch
Return the cooked vegetables to the skillet with the beef. In a small bowl, mix 1 teaspoon cornstarch with 2 tablespoons water to create a slurry. Pour this over the beef and vegetables, stirring to coat evenly. Cook for another 2-3 minutes until the sauce thickens. Adjust seasoning with salt and additional soy sauce if needed. Sprinkle red pepper flakes for extra heat, and serve hot.
4. Storage Tips for Leftover Savory Pepper Steak
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, do so in a skillet over medium heat or in the microwave until warmed through. For best results, avoid freezing as the texture of the beef and vegetables may change.
5. Serving Suggestions for the Best Pepper Steak Experience
This savory pepper steak pairs wonderfully with steamed white rice, jasmine rice, or even noodles. For a complete meal, consider serving alongside a fresh red lentil soup or a simple side salad. Garnish with chopped green onions or sesame seeds for an extra burst of flavor.
6. Benefits of This Healthy Steak with Vegetables Recipe
Not only is this pepper steak delicious, but it also offers nutritional benefits thanks to the vibrant bell peppers and onions, which are rich in vitamins C and antioxidants. Using lean cuts of beef keeps the dish lower in fat while providing high-quality protein.
7. Frequently Asked Questions about Pepper Steak
Can I make this dish with chicken instead of beef?
Absolutely! Substitute chicken breast or thighs sliced thinly. Adjust cooking time accordingly until the chicken is cooked through.
What are good substitutions for soy sauce to make it gluten-free?
Use tamari or coconut aminos as a gluten-free alternative to soy sauce. Both options add similar umami flavor.
How long does it take to prepare and cook?
This pepper steak recipe can be ready in about 30 minutes, making it perfect for quick dinners.
Can I add other vegetables?
Yes! Carrots, mushrooms, or snap peas complement the dish well. Just add them during the stir-frying process.
8. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer — Perfect for preparing quick, evenly cooked vegetables or reheating leftovers.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set — Ensures your skillet is durable and nonstick for easy stir-frying.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo — Great for grilling additional vegetables or proteins for customized meals.
9. Conclusion
Try this pepper steak recipe to enjoy a flavorful and nutritious meal that comes together quickly and easily. The combination of tender beef, crisp bell peppers, and sweet onions makes this dish a family favorite. Don’t forget to experiment with extra vegetables or spice levels to tailor it to your preferences. With simple ingredients and straightforward steps, you can master this bell peppers and onion stir-fry anytime. Happy cooking!
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Savory Pepper Steak with Fresh Bell Peppers and Onions
A savory and colorful pepper steak stir-fry with tender beef slices, crisp bell peppers, and sweet onions simmered in a flavorful sauce, perfect for a quick and satisfying meal.
- Total Time: 25 minutes
- Yield: 4 servings
Ingredients
- 1 pound flank steak or sirloin, sliced thinly
- 2 bell peppers (red and green), sliced
- 1 large onion, sliced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon cornstarch mixed with 2 teaspoons water
- 2 tablespoons vegetable oil
- Salt and pepper to taste
Instructions
- Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
- Add sliced beef and cook until browned, about 2-3 minutes per side. Remove and set aside.
- In the same skillet, add remaining oil, garlic, and sliced onions. Cook until onions are translucent, about 2 minutes.
- Add bell peppers and cook for another 3-4 minutes until slightly tender.
- Return beef to the skillet, add soy sauce, oyster sauce, salt, and pepper. Stir to combine.
- Pour in the cornstarch mixture and cook until the sauce thickens, about 1 minute.
- Serve hot over rice or noodles.
Notes
- Use thinly sliced flank steak for best results.
- You can substitute chicken or tofu for a different variation.
- Adjust the soy sauce for saltiness preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stir-fry
- Cuisine: American
- Diet: Gluten-Free (without soy sauce or oyster sauce)
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 65mg