Hearty Italian Penicillin Soup for Cold Days 🍲🧣✨
1. Introduction
When the chilly weather rolls in, there’s nothing more satisfying than a warm, immune-boosting soup that comforts the soul. Italian Penicillin Soup is a hearty, flavorful dish designed to fight off colds and keep you cozy on cold days. Loaded with nutritious ingredients like garlic, vegetables, and herbs, this soup is not only delicious but also packed with immune-boosting benefits. Whether you’re feeling under the weather or simply craving a comforting bowl, this hearty soup will become a staple in your winter recipe repertoire.
2. Ingredients
- 2 tablespoons olive oil
- 4 garlic cloves, minced
- 1 large onion, chopped
- 3 carrots, diced
- 2 celery stalks, sliced
- 1 zucchini, chopped
- 1 can (14.5 oz) diced tomatoes
- 8 cups vegetable or chicken broth
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped (for garnish)
- Fresh grated Parmesan cheese (optional for topping)
3. Step-by-step Instructions for Preparing Italian Penicillin Soup
Preparing the Aromatic Base
Start by heating the olive oil in a large soup pot over medium heat. Add the minced garlic and chopped onion, sautéing until fragrant and translucent—about 3 to 4 minutes.
Sautéing the Vegetables
Add the diced carrots, sliced celery, and chopped zucchini to the pot. Cook until the vegetables are tender, about 7-8 minutes, stirring occasionally.
Adding Tomatoes and Herbs
Stir in the diced tomatoes along with their juices, then add the dried oregano, thyme, red pepper flakes (if using), salt, and black pepper. Cook for another 5 minutes to allow the flavors to meld.
Simmering the Soup
Pour in the vegetable or chicken broth, bringing the mixture to a boil. Reduce the heat and let it simmer uncovered for 20-25 minutes, allowing the flavors to deepen.
Adding Beans and Final Seasoning
Stir in the cannellini beans and simmer for an additional 5 minutes. Taste and adjust salt and pepper as needed.
Serving the Soup
Ladle the hot soup into bowls, garnished with freshly chopped parsley and sprinkled with Parmesan cheese for extra flavor and nutritional value.
4. Storage Tips for Leftover Italian Penicillin Soup
Let the soup cool completely before transferring it to an airtight container. Store in the refrigerator for up to 4 days. For longer storage, freeze portions in freezer-safe containers for up to 3 months. Reheat on the stovetop or in the microwave, adding a splash of broth or water if needed to restore the consistency.
5. Serving Suggestions to Enhance Your Comfort Food Experience
- Pair with crusty bread or toasted garlic bread for a complete meal.
- Add a drizzle of olive oil or a splash of lemon juice right before serving for added brightness.
- Serve alongside a fresh green salad to balance the richness of the soup.
- Adapt the soup to vegan or vegetarian diets by using vegetable broth and skipping Parmesan cheese.
6. Frequently Asked Questions (FAQs) about Hearty Italian Penicillin Soup
Can I substitute other beans in this soup?
Absolutely! Kidney beans or chickpeas can be used as healthy alternatives, adding different textures and flavors.
Is this soup suitable for a vegan diet?
Yes, by using vegetable broth and omitting the Parmesan cheese, you can make this a vegan-friendly recipe.
How long does it take to prepare this hearty soup?
The total cooking time is approximately 45 minutes, making it a quick yet nutritious option for cold days.
Can I add other vegetables?
Definitely! Feel free to include bell peppers, spinach, or kale to boost nutrition and flavor.
7. Kitchen tools that you might need for this recipe
- Large Soup Pot – This ensures even cooking and ample space for all ingredients, making your soup prep seamless.
- Wooden Spoon – Perfect for stirring the hearty soup without scratching your pots.
- Sharp Chef’s Knife – Essential for chopping and slicing vegetables efficiently and safely.
- Measuring Cups and Spoons – Achieve perfect seasoning with precise measurement tools.
Investing in these tools will elevate your cooking experience and help you create an authentic Italian Penicillin Soup every time.
8. Related Recipes to Try
- Hearty Crockpot Beef Stew for Cozy Dinners
- Spicy Garlic Butter Chicken Tortellini One-Pot
- Asian Dumpling Soup with Potsticker Bowls
9. Conclusion
Enjoying a bowl of Italian Penicillin Soup is like wrapping yourself in a warm blanket on a cold day. Its hearty, comforting flavors not only nourish your body but also boost your immunity during the chilly season. With simple ingredients and easy steps, this soup is perfect for a quick weeknight dinner or a nourishing meal when you need extra warmth and care. So, gather your ingredients, follow the straightforward instructions, and let this soul-soothing comfort food become part of your immune-boosting routine during winter and beyond!
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Hearty Italian Penicillin Soup for Cold Days
A hearty and immune-boosting Italian Penicillin Soup made with tender chicken, fresh vegetables, herbs, and spices in a flavorful broth.
- Total Time: 40 minutes
- Yield: 6 servings
Ingredients
- 2 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 lb cooked chicken breast, shredded
- 6 cups chicken broth
- 1 can diced tomatoes
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- Fresh parsley and grated Parmesan for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent.
- Add minced garlic and cook for another minute.
- Stir in diced carrots and celery, cook until vegetables are slightly tender.
- Add shredded chicken, chicken broth, diced tomatoes, oregano, basil, salt, and pepper.
- Bring the soup to a boil, then reduce heat and simmer for 20 minutes.
- Garnish with fresh parsley and grated Parmesan before serving.
Notes
For a more hearty version, add cooked pasta or cannellini beans. Adjust seasoning to taste. Ideal for immune boosting and comfort.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy, Gluten-Free Option
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 220 Kcal
- Sugar: 6g
- Sodium: 700mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 60mg
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