Stir Fry Teriyaki Chicken

Easy Teriyaki Chicken Stir Fry: A Flavorful & Quick Dinner 🍗🥢✨

1. Introduction

If you’re searching for a quick teriyaki recipe that is bursting with flavor and easy to prepare, look no further than this easy teriyaki chicken stir fry. It combines tender chicken pieces, crisp vegetables, and a savory, sweet homemade teriyaki sauce, making it an ideal weeknight dinner or lunch. This flavorful chicken stir fry recipe is perfect for anyone craving a delicious, healthy, and fuss-free meal.

2. Ingredients for an Authentic Teriyaki Chicken Stir Fry

• 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
• 2 cups mixed vegetables (bell peppers, broccoli, snap peas, carrots)
• 2 tablespoons vegetable oil or sesame oil
• 3 tablespoons soy sauce or tamari for a gluten-free option
• 2 tablespoons honey or brown sugar
• 1 tablespoon rice vinegar
• 1 teaspoon freshly grated ginger
• 2 cloves garlic, minced
• 1 tablespoon cornstarch (optional, for thickening)
• Sesame seeds and chopped green onions for garnish

3. How to Make a Quick Teriyaki Chicken Stir Fry

Preparing the Sauce

In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, and garlic. Set this flavorful sauce aside.

Cooking the Chicken

Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the chicken pieces and cook until they are golden brown and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Stir Frying the Vegetables

Add the remaining oil to the same skillet. Toss in the mixed vegetables and stir-fry until they are crisp-tender, about 3-4 minutes.

Combining and Simmering

Return the cooked chicken to the skillet with the vegetables. Pour the prepared teriyaki sauce over the top and toss everything together. If you prefer a thicker sauce, dissolve 1 tablespoon of cornstarch in a little water and add it to the skillet. Cook for another 2-3 minutes until the sauce thickens and coats the stir fry evenly.

4. Storage and Reheating Tips

This easy stir fry chicken stores well in an airtight container in the refrigerator for up to 3 days. To reheat, microwave on medium power or gently heat in a skillet until warmed through. For best texture, avoid reheating for too long to keep the vegetables crisp.

5. Serving Suggestions & Variations

Serve your flavorful chicken stir fry over steamed rice, quinoa, or noodles for a complete meal. You can also add pineapple chunks or cashews for extra flavor and texture. For a low-carb option, enjoy it with cauliflower rice. To make it more nutritious, consider adding some extra vegetables or substituting chicken with tofu or shrimp.

6. Frequently Asked Questions (FAQs)

Can I use fresh or frozen vegetables for this stir fry? Absolutely! Fresh vegetables are ideal, but frozen works just as well. Just ensure they are not overly wet before cooking.

Is this recipe suitable for gluten-free diets? Yes. Simply use tamari instead of soy sauce to make it gluten-free.

How long does it take to prepare this dish? The entire easy teriyaki chicken stir fry process takes about 20-25 minutes, making it perfect for busy weeknights.

Can I make this in advance? Yes! Prepare the sauce and chop the ingredients ahead of time. Store everything separately in the fridge, then cook when ready.

7. Kitchen Tools that You Might Need for This Recipe

• Fullstar Ultimate Veggie Prep Master — makes chopping vegetables effortless and quicker, helping you prepare the stir fry faster.
• CAROTE Premium 16pc Nonstick Cookware Set — ensures your stir fry slides right out, making cooking and cleanup a breeze.
• Ninja SLUSHi Pro RapidChill Drink Maker — perfect for chilling beverages or making quick ice to enjoy with your meal.

Investing in quality kitchen tools can significantly improve your cooking experience and make the process more enjoyable!

8. Related Recipes to Try

• Fresh Spinach and Tomato Pasta Delight
• Savory Garlic Butter Chicken Bites
• Creamy Chicken and Spinach Bake

9. Conclusion

This easy teriyaki chicken stir fry offers a delicious, satisfying meal that can be whipped up in under 30 minutes. Whether you’re cooking for family, friends, or yourself, it delivers on flavor and convenience. So next time you crave a quick stir fry chicken dish, give this flavorful chicken stir fry recipe a try, and customize it with your favorite vegetables and extras. Happy cooking!

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