Creamy Mushroom and Asparagus Chicken Penne Delight 🍝🍄🥗
1. Introduction
If you’re searching for a delicious and satisfying pasta dish that combines the earthy flavors of mushrooms with crisp asparagus and tender chicken, then this creamy mushroom and asparagus chicken penne recipe is perfect for you. This dish is not only rich and indulgent but also takes advantage of fresh ingredients for a wholesome meal. Whether you’re planning a family dinner or a special weekend treat, this pasta makes an impressive centerpiece that is quick to prepare and packed with flavor.
2. Ingredients for Creamy Mushroom and Asparagus Chicken Penne
- 400g (14 oz) penne pasta
- 2 boneless, skinless chicken breasts, cubed
- 1 cup sliced mushrooms (button or cremini)
- 1 bunch fresh asparagus, trimmed and cut into 2-inch pieces
- 3 cloves garlic, minced
- 1 cup heavy cream or coconut cream for a dairy-free option
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and freshly ground black pepper, to taste
- Optional: fresh parsley or basil for garnish
3. Step-by-Step Instructions for Preparing this Creamy Pasta Delight
Step 1: Cook the Penne Pasta
Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. Drain and set aside.
Step 2: Sauté the Chicken
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the cubed chicken, season with salt and pepper, and sauté until golden brown and cooked through, about 5-7 minutes. Remove from skillet and set aside.
Step 3: Cook the Mushrooms and Asparagus
In the same skillet, add another tablespoon of olive oil. Sauté the sliced mushrooms until they release their moisture and turn golden. Then, add the asparagus pieces and cook for about 3-4 minutes until tender but still crisp. Add the minced garlic and cook for a further minute until fragrant.
Step 4: Prepare the Creamy Sauce
Stir in the heavy cream and grated Parmesan cheese. Let it simmer gently for 2-3 minutes until the sauce thickens slightly. Return the cooked chicken to the skillet and toss everything to combine.
Step 5: Combine Pasta and Sauce
Add the cooked penne pasta to the skillet, tossing gently to coat all the noodles evenly with the sauce. Cook for an additional 2 minutes to allow the flavors to meld.
4. Storage Tips for Leftover Pasta
If you have leftovers, transfer the creamy mushroom and asparagus chicken penne to an airtight container. It will stay fresh in the refrigerator for up to 3 days. To reheat, simply microwave until hot or warm it on the stovetop with a splash of milk or broth to restore its creamy texture.
5. Serving Suggestions for the Perfect Pasta Meal
This delightful pasta pairs well with a light green salad, such as olive garden vegetable soup, and crusty garlic bread. Garnish with fresh parsley or basil for a burst of color and freshness. You can also top it with extra Parmesan cheese for added richness.
6. FAQs About Creamy Mushroom and Asparagus Chicken Penne
Can I substitute the ingredients?
Absolutely! You can swap chicken with shrimp or tofu for a different protein option. If fresh asparagus isn’t available, frozen asparagus works well—just defrost and cook accordingly. For a dairy-free version, use coconut cream or cashew cream instead of heavy cream.
How long does it take to prepare?
The entire process, from cooking the pasta to assembling the dish, takes approximately 30 minutes, making it perfect for a quick weeknight dinner.
Is this dish keto-friendly?
While not strictly keto, you can modify it by using low-carb pasta alternatives and dairy-free cream options to reduce carbs.
7. Kitchen Tools That You Might Need for This Recipe
- Crock-Pot Family-Size Slow Cooker — Perfect for preparing other protein options like shredded chicken or slow-cooked mushrooms to enhance your pasta.
- Fullstar Ultimate Veggie Prep Master — Effortlessly chop and prep vegetables, saving time in the kitchen.
- Modern Apartment Refrigerator with Freezer — Keep all your fresh ingredients cold and fresh for optimal flavor.
Using high-quality kitchen tools can streamline your cooking process and make each step more enjoyable, resulting in a perfect pasta every time.
8. Final Tips for a Perfect Creamy Mushroom and Asparagus Chicken Penne
- Do not overcook the asparagus; it should be tender but retain some crunch for the best texture.
- Use freshly grated Parmesan for a richer flavor.
- Adjust the amount of cream and cheese to suit your preferred creaminess level.
- For an extra touch, sprinkle red pepper flakes or lemon zest before serving.
9. Conclusion
This pasta dish combining the earthy notes of mushrooms, the freshness of asparagus, and tender chicken in a creamy sauce is sure to become a family favorite. It’s easy to prepare, versatile, and packed with wholesome ingredients. Whether you’re cooking for a weeknight dinner or a special occasion, this creamy mushroom and asparagus chicken penne will satisfy every palate. Give it a try today and elevate your pasta game!
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Creamy Mushroom and Asparagus Chicken Penne Delight
A delightful creamy mushroom and asparagus chicken penne dish, perfect for weeknight dinners, combining tender chicken, fresh vegetables, and rich sauce.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 8 ounces penne pasta
- 2 cups sliced mushrooms
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 2 chicken breasts, sliced into strips
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook penne pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat 1 tablespoon olive oil over medium heat. Add chicken strips, season with salt and pepper, and cook until browned and cooked through. Remove and set aside.
- In the same skillet, add remaining olive oil and sauté garlic until fragrant. Add mushrooms and cook until tender.
- Add asparagus and cook for 3-4 minutes until slightly tender.
- Pour in heavy cream, stirring to combine. Add Parmesan cheese and simmer for 2-3 minutes until sauce thickens.
- Return cooked chicken to the skillet, then add cooked pasta. Toss to coat everything evenly in the sauce.
- Garnish with chopped parsley and serve hot.
Notes
- You can substitute heavy cream with Greek yogurt for a lighter option.
- Add red pepper flakes for a spicy kick.
- Use grilled chicken for extra smoky flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: Italian
- Diet: Healthy
Nutrition
- Serving Size: 1 plate
- Calories: 520 Kcal
- Sugar: 5g
- Sodium: 620mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 105mg
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